12.3 km | 01:20:32 | 06:32/km日期: 2017-05-14 06:12 - 總爬升: 251 m - 卡路里: 776 Cal - 總步數: 12564 - 平均步頻: 156 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 90%
Pace: 08'48" / 08'08" / 06'33" / 05'55" / 05'45" / 05'41" / 11'11" / 05'31" / 05'16" / 05'00" / 05'43" / 04'53" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'47" (+03'59") | 1000 / 1000 | 158 / 71 |
| 2 | | 08'07" (+03'19") | 1007 / 2008 | 163 / 75 |
| 3 | | 06'28" (+01'40") | 1004 / 3012 | 164 / 93 |
| 4 | | 05'54" (+01'06") | 1002 / 4015 | 170 / 99 |
| 5 | | 05'44" (+00'56") | 1001 / 5016 | 172 / 100 |
| 6 | | 05'40" (+00'52") | 1001 / 6018 | 173 / 101 |
| 7 | | 11'10" (+06'22") | 1005 / 7024 | 85 / 104 |
| 8 | | 05'29" (+00'41") | 1006 / 8031 | 167 / 108 |
| 9 | | 05'13" (+00'25") | 1004 / 9035 | 173 / 110 |
| 10 | | 04'59" (+00'11") | 1003 / 10039 | 174 / 115 |
| 11 | | 05'43" (+00'55") | 1007 / 11046 | 172 / 101 |
| 12 | | 04'48" | 1003 / 12050 | 174 / 118 |
| 13 | | 06'23" (+01'35") | 325 / 12376 | 123 / 126 |
5月累積里程 : 64.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'08" | 00:16'56" |
| 3 | 06'33" | 00:23'29" |
| 4 | 05'55" | 00:29'24" |
| 5 | 05'45" | 00:35'09" |
| 6 | 05'41" | 00:40'50" |
| 7 | 11'11" | 00:52'01" |
| 8 | 05'31" | 00:57'32" |
| 9 | 05'16" | 01:02'48" |
| 10 | 05'00" | 01:07'48" |
| 11 | 05'43" | 01:13'31" |
| 12 | 04'53" | 01:18'24" |
| 12.3 | 06'32" | 01:20'32" |
展開計圈分析
留言 
