12.2 km | 01:00:58 | 05:00/km日期: 2017-05-09 05:24 - 卡路里: 680 Cal - 總步數: 11690 - 平均步頻: 191 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'47" / 05'00" / 05'04" / 04'52" / 04'48" / 04'51" / 04'46" / 04'43" / 04'43" / 04'35" / 04'44" / 05'46" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'13") | 1002 / 1002 | 185 / 93 |
| 2 | | 04'59" (+00'27") | 1003 / 2006 | 192 / 104 |
| 3 | | 05'04" (+00'32") | 1008 / 3014 | 195 / 101 |
| 4 | | 04'49" (+00'17") | 1010 / 4024 | 194 / 106 |
| 5 | | 04'45" (+00'13") | 1008 / 5032 | 198 / 105 |
| 6 | | 04'49" (+00'17") | 1006 / 6039 | 197 / 105 |
| 7 | | 04'43" (+00'11") | 1010 / 7049 | 198 / 106 |
| 8 | | 04'40" (+00'08") | 1007 / 8056 | 196 / 108 |
| 9 | | 04'39" (+00'07") | 1010 / 9067 | 196 / 108 |
| 10 | | 04'32" | 1000 / 10067 | 197 / 111 |
| 11 | | 04'45" (+00'13") | 1004 / 11072 | 192 / 109 |
| 12 | | 05'47" (+01'15") | 1004 / 12076 | 165 / 104 |
| 13 | | 06'20" (+01'48") | 191 / 12268 | 182 / 86 |
5月累積里程 : 178.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'00" | 00:10'47" |
| 3 | 05'04" | 00:15'51" |
| 4 | 04'52" | 00:20'43" |
| 5 | 04'48" | 00:25'31" |
| 6 | 04'51" | 00:30'22" |
| 7 | 04'46" | 00:35'08" |
| 8 | 04'43" | 00:39'51" |
| 9 | 04'43" | 00:44'34" |
| 10 | 04'35" | 00:49'09" |
| 11 | 04'44" | 00:53'53" |
| 12 | 05'46" | 00:59'39" |
| 12.2 | 06'51" | 01:00'58" |
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