12.1 km | 01:00:49 | 05:02/km日期: 2017-05-10 05:27 - 卡路里: 672 Cal - 總步數: 11458 - 平均步頻: 188 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'03" / 05'09" / 04'59" / 04'50" / 04'36" / 04'42" / 04'50" / 04'45" / 04'42" / 04'29" / 04'39" / 06'37" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'33") | 1004 / 1004 | 190 / 87 |
| 2 | | 05'08" (+00'40") | 1002 / 2006 | 192 / 101 |
| 3 | | 04'57" (+00'29") | 1004 / 3010 | 196 / 102 |
| 4 | | 04'48" (+00'20") | 1004 / 4014 | 196 / 105 |
| 5 | | 04'40" (+00'12") | 1005 / 5020 | 195 / 109 |
| 6 | | 04'40" (+00'12") | 1004 / 6024 | 196 / 108 |
| 7 | | 04'48" (+00'20") | 1004 / 7029 | 194 / 106 |
| 8 | | 04'43" (+00'15") | 1004 / 8033 | 196 / 107 |
| 9 | | 04'39" (+00'11") | 1009 / 9043 | 193 / 111 |
| 10 | | 04'28" | 1002 / 10046 | 197 / 113 |
| 11 | | 04'36" (+00'08") | 1007 / 11053 | 193 / 111 |
| 12 | | 06'36" (+02'08") | 1007 / 12061 | 138 / 109 |
5月累積里程 : 178.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'09" | 00:11'12" |
| 3 | 04'59" | 00:16'11" |
| 4 | 04'50" | 00:21'01" |
| 5 | 04'36" | 00:25'37" |
| 6 | 04'42" | 00:30'19" |
| 7 | 04'50" | 00:35'09" |
| 8 | 04'45" | 00:39'54" |
| 9 | 04'42" | 00:44'36" |
| 10 | 04'29" | 00:49'05" |
| 11 | 04'39" | 00:53'44" |
| 12 | 06'37" | 01:00'21" |
| 12.1 | 08'34" | 01:00'49" |
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