10.2 km | 00:46:22 | 04:33/km日期: 2017-05-12 16:48 - 卡路里: 567 Cal - 總步數: 8920 - 平均步頻: 192 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'16" / 04'45" / 04'35" / 04'32" / 04'29" / 04'31" / 04'39" / 04'21" / 04'22" / 04'11" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+01'03") | 1008 / 1008 | 182 / 105 |
2 | | 04'42" (+00'32") | 1007 / 2016 | 187 / 112 |
3 | | 04'33" (+00'23") | 1006 / 3023 | 191 / 114 |
4 | | 04'30" (+00'20") | 1004 / 4027 | 193 / 114 |
5 | | 04'28" (+00'18") | 1002 / 5030 | 197 / 113 |
6 | | 04'31" (+00'21") | 1008 / 6038 | 199 / 110 |
7 | | 04'36" (+00'26") | 1010 / 7048 | 194 / 111 |
8 | | 04'19" (+00'09") | 1004 / 8053 | 195 / 118 |
9 | | 04'19" (+00'09") | 1007 / 9060 | 196 / 117 |
10 | | 04'10" | 1002 / 10063 | 190 / 125 |
11 | | 03'47" | 166 / 10230 | 176 / 148 |
5月累積里程 : 178.96 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'45" | 00:10'01" |
3 | 04'35" | 00:14'36" |
4 | 04'32" | 00:19'08" |
5 | 04'29" | 00:23'37" |
6 | 04'31" | 00:28'08" |
7 | 04'39" | 00:32'47" |
8 | 04'21" | 00:37'08" |
9 | 04'22" | 00:41'30" |
10 | 04'11" | 00:45'41" |
10.2 | 04'05" | 00:46'22" |