12.4 km | 01:00:52 | 04:54/km日期: 2017-05-14 06:17 - 卡路里: 692 Cal - 總步數: 11726 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 73%
Pace: 05'56" / 05'16" / 05'12" / 05'07" / 04'55" / 04'45" / 04'47" / 04'41" / 04'45" / 04'37" / 04'33" / 04'32" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'25") | 1005 / 1005 | 187 / 90 |
| 2 | | 05'15" (+00'46") | 1000 / 2006 | 191 / 99 |
| 3 | | 05'09" (+00'40") | 1007 / 3013 | 191 / 101 |
| 4 | | 05'04" (+00'35") | 1007 / 4020 | 192 / 102 |
| 5 | | 04'54" (+00'25") | 1003 / 5023 | 190 / 107 |
| 6 | | 04'46" (+00'17") | 1004 / 6028 | 194 / 107 |
| 7 | | 04'43" (+00'14") | 1011 / 7039 | 194 / 108 |
| 8 | | 04'39" (+00'10") | 1002 / 8042 | 194 / 110 |
| 9 | | 04'43" (+00'14") | 1007 / 9049 | 194 / 108 |
| 10 | | 04'35" (+00'06") | 1005 / 10055 | 194 / 112 |
| 11 | | 04'31" (+00'02") | 1004 / 11059 | 194 / 113 |
| 12 | | 04'29" | 1010 / 12070 | 194 / 114 |
| 13 | | 04'07" | 416 / 12486 | 189 / 127 |
5月累積里程 : 178.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'16" | 00:11'12" |
| 3 | 05'12" | 00:16'24" |
| 4 | 05'07" | 00:21'31" |
| 5 | 04'55" | 00:26'26" |
| 6 | 04'45" | 00:31'11" |
| 7 | 04'47" | 00:35'58" |
| 8 | 04'41" | 00:40'39" |
| 9 | 04'45" | 00:45'24" |
| 10 | 04'37" | 00:50'01" |
| 11 | 04'33" | 00:54'34" |
| 12 | 04'32" | 00:59'06" |
| 12.4 | 04'14" | 01:00'52" |
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