11.3 km | 00:50:44 | 04:28/km日期: 2017-05-15 18:18 - 卡路里: 632 Cal - 總步數: 9864 - 平均步頻: 194 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 89%
Pace: 04'57" / 04'40" / 04'32" / 04'29" / 04'30" / 04'29" / 04'28" / 04'27" / 04'22" / 04'15" / 04'11" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'48") | 1000 / 1000 | 189 / 106 |
| 2 | | 04'39" (+00'31") | 1001 / 2002 | 187 / 114 |
| 3 | | 04'31" (+00'23") | 1001 / 3004 | 191 / 115 |
| 4 | | 04'27" (+00'19") | 1006 / 4010 | 201 / 111 |
| 5 | | 04'29" (+00'21") | 1003 / 5014 | 199 / 111 |
| 6 | | 04'30" (+00'22") | 1006 / 6021 | 197 / 112 |
| 7 | | 04'27" (+00'19") | 1005 / 7027 | 198 / 113 |
| 8 | | 04'25" (+00'17") | 1004 / 8031 | 194 / 116 |
| 9 | | 04'17" (+00'09") | 1000 / 9032 | 194 / 119 |
| 10 | | 04'15" (+00'07") | 1010 / 10042 | 196 / 119 |
| 11 | | 04'08" | 1005 / 11048 | 195 / 123 |
| 12 | | 04'11" (+00'03") | 326 / 11374 | 178 / 133 |
5月累積里程 : 178.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'32" | 00:14'09" |
| 4 | 04'29" | 00:18'38" |
| 5 | 04'30" | 00:23'08" |
| 6 | 04'29" | 00:27'37" |
| 7 | 04'28" | 00:32'05" |
| 8 | 04'27" | 00:36'32" |
| 9 | 04'22" | 00:40'54" |
| 10 | 04'15" | 00:45'09" |
| 11 | 04'11" | 00:49'20" |
| 11.3 | 04'17" | 00:50'44" |
展開計圈分析
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