11.1 km | 00:58:01 | 05:14/km日期: 2017-05-14 07:23 - 卡路里: 778 Cal - 總步數: 10183 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'26" / 05'12" / 05'20" / 05'10" / 05'09" / 05'14" / 05'14" / 05'10" / 05'16" / 05'00" / 05'02" / 15'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'29") | 1000 / 1000 | 174 / 104 |
2 | | 05'14" (+00'14") | 1008 / 2008 | 180 / 105 |
3 | | 05'19" (+00'19") | 1001 / 3010 | 180 / 104 |
4 | | 05'11" (+00'11") | 1005 / 4016 | 179 / 107 |
5 | | 05'06" (+00'06") | 1002 / 5018 | 181 / 108 |
6 | | 05'14" (+00'14") | 1008 / 6026 | 179 / 106 |
7 | | 05'12" (+00'12") | 1002 / 7029 | 180 / 106 |
8 | | 05'07" (+00'07") | 1010 / 8040 | 181 / 107 |
9 | | 05'12" (+00'12") | 1008 / 9048 | 177 / 108 |
10 | | 05'16" (+00'16") | 1007 / 10055 | 175 / 107 |
11 | | 05'00" | 1006 / 11062 | 140 / 141 |
5月累積里程 :
217.27 km adidas boston6 累積 :
1368.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'12" | 00:10'38" |
3 | 05'20" | 00:15'58" |
4 | 05'10" | 00:21'08" |
5 | 05'09" | 00:26'17" |
6 | 05'14" | 00:31'31" |
7 | 05'14" | 00:36'45" |
8 | 05'10" | 00:41'55" |
9 | 05'16" | 00:47'11" |
10 | 05'00" | 00:52'11" |
11 | 05'02" | 00:57'13" |
11.1 | 14'50" | 00:58'01" |