3.0 km | 00:29:49 | 09:52/km日期: 2017-05-02 20:13 - 卡路里: 176 Cal - 總步數: 1924 - 平均步頻: 64 - 平均步幅: 156 cm - 溫度: 23°C - 濕度: 89%
Pace: 10'59" / 08'50" / 09'13" / 39'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'36" (+06'01") | 606 / 606 | 18 / 439 |
| 2 | | 08'08" (+01'33") | 200 / 807 | 96 / 127 |
| 3 | | 12'46" (+06'11") | 103 / 910 | 22 / 343 |
| 4 | | 06'35" | 202 / 1112 | 151 / 100 |
| 5 | | 12'21" (+05'46") | 106 / 1219 | 16 / 484 |
| 6 | | 06'58" (+00'23") | 200 / 1420 | 150 / 95 |
| 7 | | 13'17" (+06'42") | 99 / 1519 | 9 / 825 |
| 8 | | 07'10" (+00'35") | 202 / 1721 | 148 / 93 |
| 9 | | 12'54" (+06'19") | 102 / 1823 | 7 / 1020 |
| 10 | | 07'37" (+01'02") | 201 / 2024 | 148 / 88 |
| 11 | | 14'29" (+07'54") | 90 / 2115 | 13 / 505 |
| 12 | | 07'00" (+00'25") | 202 / 2317 | 155 / 91 |
| 13 | | 13'16" (+06'41") | 99 / 2416 | 1 / 4960 |
| 14 | | 07'16" (+00'41") | 201 / 2618 | 151 / 90 |
| 15 | | 12'47" (+06'12") | 102 / 2721 | 6 / 1286 |
| 16 | | 06'55" (+00'20") | 202 / 2923 | 151 / 95 |
| 17 | | 13'40" (+07'05") | 96 / 3019 | 12 / 601 |
5月累積里程 :
70.04 km 
美津濃 Wave 男慢跑鞋 WAVE rider 18 SW 累積 :
1424.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 08'50" | 00:19'49" |
| 3 | 09'13" | 00:29'02" |
| 3.0 | 38'01" | 00:29'49" |
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