43.1 km | 09:26:20 | 13:08/km日期: 2017-05-13 05:53 - 總爬升: 990 m - 卡路里: 2523 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 91%
Pace: 09'15" / 08'16" / 08'59" / 09'20" / 11'09" / 06'58" / 11'15" / 10'40" / 10'24" / 18'05" / 11'38" / 10'01" / 10'11" / 10'07" / 11'31" / 11'14" / 11'40" / 12'49" / 13'04" / 22'40" / 21'10" / 21'09" / 24'06" / 20'37" / 25'01" / 09'47" / 12'06" / 11'08" / 08'34" / 11'27" / 11'06" / 22'06" / 32'58" / 19'24" / 11'03" / 07'50" / 09'46" / 20'12" / 08'49" / 07'56" / 09'33" / 05'34" / 05'11" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+04'04") | 1000 / 1000 |
| 2 | | 08'16" (+03'06") | 1000 / 2000 |
| 3 | | 08'58" (+03'48") | 1000 / 3000 |
| 4 | | 09'19" (+04'09") | 1000 / 4000 |
| 5 | | 11'09" (+05'59") | 1000 / 5000 |
| 6 | | 06'58" (+01'48") | 1000 / 6000 |
| 7 | | 11'14" (+06'04") | 1000 / 7000 |
| 8 | | 10'40" (+05'30") | 1000 / 8000 |
| 9 | | 10'23" (+05'13") | 1000 / 9000 |
| 10 | | 18'05" (+12'55") | 1000 / 10000 |
| 11 | | 11'37" (+06'27") | 1000 / 11000 |
| 12 | | 10'00" (+04'50") | 1000 / 12000 |
| 13 | | 10'10" (+05'00") | 1000 / 13000 |
| 14 | | 10'07" (+04'57") | 1000 / 14000 |
| 15 | | 11'31" (+06'21") | 1000 / 15000 |
| 16 | | 11'13" (+06'03") | 1000 / 16000 |
| 17 | | 11'40" (+06'30") | 1000 / 17000 |
| 18 | | 12'48" (+07'38") | 1000 / 18000 |
| 19 | | 13'03" (+07'53") | 1000 / 19000 |
| 20 | | 22'40" (+17'30") | 1000 / 20000 |
| 21 | | 21'10" (+16'00") | 1000 / 21000 |
| 22 | | 21'08" (+15'58") | 1000 / 22000 |
| 23 | | 24'06" (+18'56") | 1000 / 23000 |
| 24 | | 20'36" (+15'26") | 1000 / 24000 |
| 25 | | 25'01" (+19'51") | 1000 / 25000 |
| 26 | | 09'46" (+04'36") | 1000 / 26000 |
| 27 | | 12'06" (+06'56") | 1000 / 27000 |
| 28 | | 11'08" (+05'58") | 1000 / 28000 |
| 29 | | 08'33" (+03'23") | 1000 / 29000 |
| 30 | | 11'26" (+06'16") | 1000 / 30000 |
| 31 | | 11'06" (+05'56") | 1000 / 31000 |
| 32 | | 22'04" (+16'54") | 1000 / 32000 |
| 33 | | 32'59" (+27'49") | 1000 / 33000 |
| 34 | | 19'23" (+14'13") | 1000 / 34000 |
| 35 | | 11'02" (+05'52") | 1000 / 35000 |
| 36 | | 07'49" (+02'39") | 1000 / 36000 |
| 37 | | 09'41" (+04'31") | 1000 / 37000 |
| 38 | | 20'17" (+15'07") | 1000 / 38000 |
| 39 | | 08'47" (+03'37") | 1000 / 39000 |
| 40 | | 07'56" (+02'46") | 1000 / 40000 |
| 41 | | 09'33" (+04'23") | 1000 / 41000 |
| 42 | | 05'33" (+00'23") | 1000 / 42000 |
| 43 | | 05'10" | 1000 / 43000 |
| 44 | | 04'57" | 108 / 43108 |
5月累積里程 : 213.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'16" | 00:17'31" |
| 3 | 08'59" | 00:26'30" |
| 4 | 09'20" | 00:35'50" |
| 5 | 11'09" | 00:46'59" |
| 6 | 06'58" | 00:53'57" |
| 7 | 11'15" | 01:05'12" |
| 8 | 10'40" | 01:15'52" |
| 9 | 10'24" | 01:26'16" |
| 10 | 18'05" | 01:44'21" |
| 11 | 11'38" | 01:55'59" |
| 12 | 10'01" | 02:06'00" |
| 13 | 10'11" | 02:16'11" |
| 14 | 10'07" | 02:26'18" |
| 15 | 11'31" | 02:37'49" |
| 16 | 11'14" | 02:49'03" |
| 17 | 11'40" | 03:00'43" |
| 18 | 12'49" | 03:13'32" |
| 19 | 13'04" | 03:26'36" |
| 20 | 22'40" | 03:49'16" |
| 21 | 21'10" | 04:10'26" |
| 22 | 21'09" | 04:31'35" |
| 23 | 24'06" | 04:55'41" |
| 24 | 20'37" | 05:16'18" |
| 25 | 25'01" | 05:41'19" |
| 26 | 09'47" | 05:51'06" |
| 27 | 12'06" | 06:03'12" |
| 28 | 11'08" | 06:14'20" |
| 29 | 08'34" | 06:22'54" |
| 30 | 11'27" | 06:34'21" |
| 31 | 11'06" | 06:45'27" |
| 32 | 22'06" | 07:07'33" |
| 33 | 32'58" | 07:40'31" |
| 34 | 19'24" | 07:59'55" |
| 35 | 11'03" | 08:10'58" |
| 36 | 07'50" | 08:18'48" |
| 37 | 09'46" | 08:28'34" |
| 38 | 20'12" | 08:48'46" |
| 39 | 08'49" | 08:57'35" |
| 40 | 07'56" | 09:05'31" |
| 41 | 09'33" | 09:15'04" |
| 42 | 05'34" | 09:20'38" |
| 43 | 05'11" | 09:25'49" |
| 43.1 | 04'55" | 09:26'21" |
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