13.1 km | 00:58:58 | 04:29/km日期: 2017-04-28 17:03 - 卡路里: 707 Cal - 總步數: 9876 - 平均步頻: 167 - 平均步幅: 132 cm - 溫度: 4°C - 濕度: 98
Pace: 04'59" / 04'46" / 04'21" / 04'25" / 04'23" / 04'21" / 04'19" / 04'17" / 04'08" / 04'15" / 04'20" / 04'15" / 04'50" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'48") | 1006 / 1006 | 164 / 123 |
2 | | 04'45" (+00'37") | 1008 / 2014 | 165 / 126 |
3 | | 04'18" (+00'10") | 1002 / 3017 | 168 / 137 |
4 | | 04'27" (+00'19") | 1001 / 4018 | 170 / 131 |
5 | | 04'23" (+00'15") | 1009 / 5027 | 169 / 134 |
6 | | 04'17" (+00'09") | 1000 / 6028 | 170 / 136 |
7 | | 04'19" (+00'11") | 1009 / 7037 | 168 / 137 |
8 | | 04'14" (+00'06") | 1002 / 8040 | 166 / 141 |
9 | | 04'08" | 1004 / 9045 | 168 / 143 |
10 | | 04'13" (+00'05") | 1001 / 10047 | 165 / 143 |
11 | | 04'21" (+00'13") | 1014 / 11061 | 168 / 136 |
12 | | 04'10" (+00'02") | 1003 / 12064 | 168 / 142 |
13 | | 05'23" (+01'15") | 1002 / 13067 | 165 / 111 |
14 | | 06'12" (+02'04") | 104 / 13172 | 161 / 99 |
4月累積里程 : 177.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'46" | 00:09'45" |
3 | 04'21" | 00:14'06" |
4 | 04'25" | 00:18'31" |
5 | 04'23" | 00:22'54" |
6 | 04'21" | 00:27'15" |
7 | 04'19" | 00:31'34" |
8 | 04'17" | 00:35'51" |
9 | 04'08" | 00:39'59" |
10 | 04'15" | 00:44'14" |
11 | 04'20" | 00:48'34" |
12 | 04'15" | 00:52'49" |
13 | 04'50" | 00:57'39" |
13.1 | 12'35" | 00:58'58" |