|  46.0 km | 07:15:00 | 09:27/km | 第147馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 07:15:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'12" | 01:17'04" | | 00:38'52" (+00'40") | | 00:45'47" (+07'35") | 01:30'01" (+12'57") | | 00:44'14" (+06'02") | | 00:53'27" (+15'15") | 01:38'31" (+21'27") | | 00:45'04" (+06'52") | | 00:56'39" (+18'27") | 01:45'01" (+27'57") | | 00:48'22" (+10'10") | | 00:49'50" (+11'38") | 00:00'00" | |
日期: 2017-05-13 06:00 - 總爬升: 684 m - 平均心率: 140 - 卡路里: 2518 Cal - 總步數: 52870 - 平均步頻: 120 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'48" (+01'12") | 1002 / 1002 | 175 / 72 | | 2 | | 06'57" (+00'21") | 1001 / 2003 | 139 / 103 | | 3 | | 06'40" (+00'04") | 1007 / 3011 | 165 / 90 | | 4 | | 07'52" (+01'16") | 1003 / 4015 | 143 / 88 | | 5 | | 08'53" (+02'17") | 1004 / 5019 | 129 / 87 |
| 6 | | 08'35" (+01'59") | 1002 / 6022 | 121 / 95 | | 7 | | 08'14" (+01'38") | 1002 / 7025 | 123 / 98 | | 8 | | 06'36" | 1009 / 8034 | 166 / 90 | | 9 | | 07'26" (+00'50") | 1002 / 9036 | 152 / 88 | | 10 | | 07'52" (+01'16") | 1008 / 10045 | 154 / 82 | | 11 | | 09'36" (+03'00") | 1002 / 11047 | 123 / 84 | | 12 | | 08'20" (+01'44") | 1004 / 12052 | 142 / 83 | | 13 | | 07'23" (+00'47") | 1004 / 13057 | 174 / 77 | | 14 | | 11'02" (+04'26") | 1007 / 14064 | 88 / 102 | | 15 | | 09'09" (+02'33") | 1004 / 15069 | 122 / 89 | | 16 | | 08'54" (+02'18") | 1006 / 16076 | 134 / 83 | | 17 | | 08'45" (+02'09") | 1004 / 17080 | 133 / 85 | | 18 | | 09'06" (+02'30") | 1006 / 18087 | 118 / 92 | | 19 | | 08'20" (+01'44") | 1005 / 19093 | 143 / 83 | | 20 | | 09'02" (+02'26") | 1000 / 20094 | 117 / 94 | | 21 | | 10'58" (+04'22") | 1008 / 21102 | 84 / 108 | | 22 | | 10'49" (+04'13") | 1002 / 22105 | 79 / 115 | | 23 | | 10'11" (+03'35") | 1000 / 23106 | 106 / 92 | | 24 | | 09'03" (+02'27") | 1002 / 24108 | 127 / 86 | | 25 | | 12'30" (+05'54") | 1003 / 25111 | 96 / 82 | | 26 | | 08'32" (+01'56") | 1003 / 26115 | 142 / 82 | | 27 | | 07'06" (+00'30") | 1004 / 27119 | 175 / 80 | | 28 | | 08'25" (+01'49") | 1005 / 28125 | 141 / 83 | | 29 | | 10'04" (+03'28") | 1001 / 29126 | 109 / 90 | | 30 | | 10'46" (+04'10") | 1006 / 30133 | 106 / 87 | | 31 | | 11'09" (+04'33") | 1007 / 31140 | 97 / 91 | | 32 | | 10'58" (+04'22") | 1000 / 32141 | 99 / 91 | | 33 | | 09'18" (+02'42") | 1000 / 33141 | 127 / 84 | | 34 | | 11'38" (+05'02") | 1001 / 34143 | 77 / 111 | | 35 | | 13'48" (+07'12") | 1006 / 35150 | 68 / 106 | | 36 | | 13'08" (+06'32") | 1004 / 36154 | 72 / 105 | | 37 | | 08'20" (+01'44") | 1004 / 37158 | 134 / 89 | | 38 | | 08'59" (+02'23") | 1006 / 38165 | 128 / 86 | | 39 | | 07'54" (+01'18") | 1002 / 39167 | 158 / 79 | | 40 | | 09'34" (+02'58") | 1008 / 40175 | 133 / 77 | | 41 | | 08'31" (+01'55") | 1006 / 41181 | 146 / 79 | | 42 | | 09'59" (+03'23") | 1003 / 42185 | 128 / 78 | | 43 | | 09'30" (+02'54") | 1003 / 43188 | 127 / 82 | | 44 | | 11'46" (+05'10") | 1000 / 44188 | 95 / 89 | | 45 | | 09'38" (+03'02") | 1002 / 45191 | 130 / 79 | | 46 | | 09'55" (+03'19") | 1008 / 46200 | 105 / 95 |
 新北市張倫  賽前宣言: 149 賽後評分: 油桐花瓣的白地毯!!! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
5月累積里程 : 149.62 km  Asics 33-2 累積 : 636.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 06'58" | 00:14'48" | | 3 | 06'40" | 00:21'28" | | 4 | 07'56" | 00:29'24" | | 5 | 08'48" | 00:38'12" | | 6 | 08'36" | 00:46'48" | | 7 | 08'23" | 00:55'11" | | 8 | 06'38" | 01:01'49" | | 9 | 07'29" | 01:09'18" | | 10 | 07'46" | 01:17'04" | | 11 | 09'40" | 01:26'44" | | 12 | 08'29" | 01:35'13" | | 13 | 07'26" | 01:42'39" | | 14 | 10'44" | 01:53'23" | | 15 | 09'28" | 02:02'51" | | 16 | 08'43" | 02:11'34" | | 17 | 09'04" | 02:20'38" | | 18 | 08'55" | 02:29'33" | | 19 | 08'21" | 02:37'54" | | 20 | 09'11" | 02:47'05" | | 21 | 11'10" | 02:58'15" | | 22 | 10'41" | 03:08'56" | | 23 | 10'26" | 03:19'22" | | 24 | 08'57" | 03:28'19" | | 25 | 12'13" | 03:40'32" | | 26 | 08'54" | 03:49'26" | | 27 | 07'11" | 03:56'37" | | 28 | 08'17" | 04:04'54" | | 29 | 09'51" | 04:14'45" | | 30 | 10'51" | 04:25'36" | | 31 | 11'08" | 04:36'44" | | 32 | 11'24" | 04:48'08" | | 33 | 08'50" | 04:56'58" | | 34 | 11'39" | 05:08'37" | | 35 | 13'38" | 05:22'15" | | 36 | 12'01" | 05:34'16" | | 37 | 10'11" | 05:44'27" | | 38 | 08'51" | 05:53'18" | | 39 | 07'54" | 06:01'12" | | 40 | 09'25" | 06:10'37" | | 41 | 08'40" | 06:19'17" | | 42 | 09'55" | 06:29'12" | | 43 | 09'28" | 06:38'40" | | 44 | 11'53" | 06:50'33" | | 45 | 09'54" | 07:00'27" | | 46 | 09'26" | 07:09'53" | | 46.6 | 11'37" | 07:17'13" |
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