8.2 km | 00:44:32 | 05:26/km日期: 2017-05-09 16:42 - 平均心率: 176 - 卡路里: 586 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 05'30" / 05'30" / 05'23" / 05'18" / 05'31" / 05'33" / 05'25" / 05'21" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'14") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'22" (+00'04") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'33" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'07") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'19" (+00'01") | 186 / 8186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 117.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'18" | 00:21'41" |
| 5 | 05'31" | 00:27'12" |
| 6 | 05'33" | 00:32'45" |
| 7 | 05'25" | 00:38'10" |
| 8 | 05'21" | 00:43'31" |
| 8.2 | 05'10" | 00:44'29" |
展開計圈分析
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