8.0 km | 00:44:38 | 05:36/km日期: 2017-05-07 15:32 - 總爬升: 247 m - 卡路里: 535 Cal - 平均步頻: 174
Pace: 06'01" / 04'22" / 05'59" / 06'08" / 14'08" / 06'44" / 06'44" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'17") | 1133 / 1133 |
2 | | 04'09" (+00'11") | 962 / 2096 |
3 | | 10'37" (+06'39") | 284 / 2380 |
4 | | 03'58" | 978 / 3359 |
5 | | 15'43" (+11'45") | 192 / 3551 |
6 | | 03'59" (+00'01") | 974 / 4526 |
7 | | 07'38" (+03'40") | 168 / 4694 |
8 | | 04'09" (+00'11") | 869 / 5564 |
9 | | 17'38" (+13'40") | 194 / 5759 |
10 | | 04'05" (+00'07") | 968 / 6727 |
11 | | 17'25" (+13'27") | 195 / 6923 |
12 | | 04'03" (+00'05") | 985 / 7909 |
13 | | 20'38" (+16'40") | 54 / 7964 |
5月累積里程 : 199.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 04'22" | 00:10'23" |
3 | 05'59" | 00:16'22" |
4 | 06'08" | 00:22'30" |
5 | 14'08" | 00:36'38" |
6 | 06'44" | 00:43'22" |
7 | 06'44" | 00:50'06" |
8.0 | 05'02" | 00:54'58" |