10.5 km | 00:55:53 | 05:19/km日期: 2017-08-04 04:34 - 卡路里: 768 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 81%
Pace: 06'03" / 05'55" / 05'44" / 05'22" / 07'52" / 07'59" / 05'57" / 05'11" / 06'35" / 07'31" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'20") | 1000 / 1000 |
| 2 | | 05'55" (+01'13") | 1000 / 2000 |
| 3 | | 05'44" (+01'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'39") | 1000 / 4000 |
| 5 | | 05'15" (+00'33") | 783 / 4783 |
| 6 | | 05'16" (+00'34") | 1000 / 5783 |
| 7 | | 05'13" (+00'31") | 1000 / 6783 |
| 8 | | 05'14" (+00'32") | 1000 / 7783 |
| 9 | | 05'00" (+00'18") | 1000 / 8783 |
| 10 | | 04'42" | 1000 / 9783 |
| 11 | | 04'28" | 729 / 10512 |
8月累積里程 : 95.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'44" | 00:17'42" |
| 4 | 05'22" | 00:23'04" |
| 5 | 07'52" | 00:30'56" |
| 6 | 07'59" | 00:38'55" |
| 7 | 05'57" | 00:44'52" |
| 8 | 05'11" | 00:50'03" |
| 9 | 06'35" | 00:56'38" |
| 10 | 07'31" | 01:04'09" |
| 10.5 | 04'29" | 01:06'27" |
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