10.1 km | 01:02:45 | 06:12/km日期: 2017-05-28 16:34 - 平均心率: 179 - 卡路里: 792 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 68%
Pace: 06'28" / 06'03" / 06'03" / 06'01" / 05'59" / 06'06" / 06'07" / 06'35" / 06'02" / 06'08" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'29") | 412 / 412 |
| 2 | | 06'58" (+01'02") | 1000 / 1412 |
| 3 | | 05'56" | 1000 / 2412 |
| 4 | | 06'05" (+00'09") | 1000 / 3412 |
| 5 | | 05'58" (+00'02") | 1000 / 4412 |
| 6 | | 05'56" | 1000 / 5412 |
| 7 | | 06'11" (+00'15") | 1000 / 6412 |
| 8 | | 06'09" (+00'13") | 1000 / 7412 |
| 9 | | 06'31" (+00'35") | 1000 / 8412 |
| 10 | | 06'06" (+00'10") | 1000 / 9412 |
| 11 | | 06'05" (+00'09") | 691 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 28.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'03" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'01" | 00:24'35" |
| 5 | 05'59" | 00:30'34" |
| 6 | 06'06" | 00:36'40" |
| 7 | 06'07" | 00:42'47" |
| 8 | 06'35" | 00:49'22" |
| 9 | 06'02" | 00:55'24" |
| 10 | 06'08" | 01:01'32" |
| 10.1 | 05'34" | 01:02'07" |
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