13.3 km | 06:33:41 | 29:35/km日期: 2017-05-12 10:22 - 卡路里: 677 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 68%
Pace: 33'36" / 31'44" / 28'49" / 30'33" / 37'16" / 31'46" / 24'11" / 26'14" / 42'27" / 41'39" / 23'16" / 21'12" / 14'54" / 16'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'35" (+18'41") | 1000 / 1000 |
| 2 | | 31'43" (+16'49") | 1000 / 2000 |
| 3 | | 28'49" (+13'55") | 1000 / 3000 |
| 4 | | 30'32" (+15'38") | 1000 / 4000 |
| 5 | | 37'15" (+22'21") | 1000 / 5000 |
| 6 | | 31'45" (+16'51") | 1000 / 6000 |
| 7 | | 24'11" (+09'17") | 1000 / 7000 |
| 8 | | 26'13" (+11'19") | 1000 / 8000 |
| 9 | | 42'27" (+27'33") | 1000 / 9000 |
| 10 | | 41'38" (+26'44") | 1000 / 10000 |
| 11 | | 23'16" (+08'22") | 1000 / 11000 |
| 12 | | 21'11" (+06'17") | 1000 / 12000 |
| 13 | | 14'54" | 1000 / 13000 |
| 14 | | 19'57" (+05'03") | 305 / 13305 |
5月累積里程 : 183.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'36" | 00:33'36" |
| 2 | 31'44" | 01:05'20" |
| 3 | 28'49" | 01:34'09" |
| 4 | 30'33" | 02:04'42" |
| 5 | 37'16" | 02:41'58" |
| 6 | 31'46" | 03:13'44" |
| 7 | 24'11" | 03:37'55" |
| 8 | 26'14" | 04:04'09" |
| 9 | 42'27" | 04:46'36" |
| 10 | 41'39" | 05:28'15" |
| 11 | 23'16" | 05:51'31" |
| 12 | 21'12" | 06:12'43" |
| 13 | 14'54" | 06:27'37" |
| 13.3 | 16'03" | 06:32'31" |
展開計圈分析
留言 
