10.0 km | 01:11:58 | 07:11/km日期: 2017-05-06 16:28 - 總爬升: 221 m - 卡路里: 804 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'28" / 07'23" / 06'52" / 07'37" / 06'03" / 07'09" / 08'10" / 08'15" / 06'25" / 07'04" / 29'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'24") | 1006 / 1006 |
2 | | 07'22" (+01'19") | 1006 / 2013 |
3 | | 06'52" (+00'49") | 1010 / 3023 |
4 | | 07'35" (+01'32") | 1000 / 4024 |
5 | | 06'03" | 1008 / 5032 |
6 | | 07'06" (+01'03") | 1016 / 6048 |
7 | | 08'12" (+02'09") | 1008 / 7057 |
8 | | 08'10" (+02'07") | 1007 / 8064 |
9 | | 06'29" (+00'26") | 1008 / 9072 |
10 | | 06'54" (+00'51") | 1001 / 10074 |
5月累積里程 : 87.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'23" | 00:13'51" |
3 | 06'52" | 00:20'43" |
4 | 07'37" | 00:28'20" |
5 | 06'03" | 00:34'23" |
6 | 07'09" | 00:41'32" |
7 | 08'10" | 00:49'42" |
8 | 08'15" | 00:57'57" |
9 | 06'25" | 01:04'22" |
10 | 07'04" | 01:11'26" |
10.0 | 29'37" | 01:11'58" |