10.8 km | 01:11:50 | 06:39/km日期: 2017-05-10 21:14 - 總爬升: 193 m - 卡路里: 1055 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 95%
Pace: 06'21" / 06'15" / 06'25" / 06'46" / 07'02" / 06'51" / 22293'42" / 07'00" / 06'51" / 06'35" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'06") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'45" (+00'30") | 1000 / 4000 |
| 5 | | 07'02" (+00'47") | 1000 / 5000 |
| 6 | | 06'50" (+00'35") | 1000 / 6000 |
| 7 | | 06'42" (+00'27") | 1000 / 7000 |
| 8 | | 06'59" (+00'44") | 1000 / 8000 |
| 9 | | 06'52" (+00'37") | 1000 / 9000 |
| 10 | | 06'34" (+00'19") | 1000 / 10000 |
| 11 | | 06'22" (+00'07") | 793 / 10793 |
5月累積里程 : 31.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'25" | 00:19'01" |
| 4 | 06'46" | 00:25'47" |
| 5 | 07'02" | 00:32'49" |
| 6 | 06'51" | 00:39'40" |
| 7 | 22293'42" | 372:13'22" |
| 8 | 07'00" | 372:20'22" |
| 9 | 06'51" | 372:27'13" |
| 10 | 06'35" | 372:33'48" |
| 10.8 | 06'21" | 372:38'51" |
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