15.1 km | 01:21:40 | 05:24/km日期: 2017-05-07 16:42 - 總爬升: 149 m - 卡路里: 1127 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 69%
Pace: 05'34" / 05'16" / 05'18" / 05'27" / 05'23" / 05'20" / 05'32" / 05'27" / 05'17" / 05'31" / 05'28" / 06'12" / 05'29" / 05'28" / 05'10" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'15") | 1000 / 1000 |
| 2 | | 05'15" (+00'06") | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 1000 / 3000 |
| 4 | | 05'26" (+00'17") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'25" (+00'16") | 1000 / 7000 |
| 8 | | 05'27" (+00'18") | 1000 / 8000 |
| 9 | | 05'16" (+00'07") | 1000 / 9000 |
| 10 | | 05'19" (+00'10") | 1000 / 10000 |
| 11 | | 05'28" (+00'19") | 1000 / 11000 |
| 12 | | 05'51" (+00'42") | 1000 / 12000 |
| 13 | | 05'29" (+00'20") | 1000 / 13000 |
| 14 | | 05'28" (+00'19") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 06'19" (+01'10") | 101 / 15101 |
5月累積里程 : 104.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 05'27" | 00:21'35" |
| 5 | 05'23" | 00:26'58" |
| 6 | 05'20" | 00:32'18" |
| 7 | 05'32" | 00:37'50" |
| 8 | 05'27" | 00:43'17" |
| 9 | 05'17" | 00:48'34" |
| 10 | 05'31" | 00:54'05" |
| 11 | 05'28" | 00:59'33" |
| 12 | 06'12" | 01:05'45" |
| 13 | 05'29" | 01:11'14" |
| 14 | 05'28" | 01:16'42" |
| 15 | 05'10" | 01:21'52" |
| 15.1 | 06'16" | 01:22'30" |
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