8.1 km | 00:51:12 | 06:18/km日期: 2017-05-05 17:49 - 地點: 綠廊 - 天氣: 陰陣雨 - 卡路里: 365 Cal - 總步數: 9970 - 平均步頻: 194 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 57%
Pace: 05'43" / 05'58" / 05'55" / 06'01" / 06'41" / 06'40" / 06'45" / 06'40" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1003 / 1003 | 198 / 88 |
2 | | 05'55" (+00'14") | 1006 / 2009 | 197 / 85 |
3 | | 05'53" (+00'12") | 1004 / 3014 | 197 / 86 |
4 | | 06'00" (+00'19") | 1000 / 4014 | 196 / 84 |
5 | | 06'40" (+00'59") | 1000 / 5014 | 192 / 77 |
6 | | 06'39" (+00'58") | 1002 / 6016 | 193 / 77 |
7 | | 06'43" (+01'02") | 1003 / 7020 | 191 / 77 |
8 | | 06'41" (+01'00") | 1004 / 8025 | 192 / 77 |
9 | | 06'03" (+00'22") | 126 / 8151 | 195 / 84 |
5月累積里程 : 116.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'58" | 00:11'41" |
3 | 05'55" | 00:17'36" |
4 | 06'01" | 00:23'37" |
5 | 06'41" | 00:30'18" |
6 | 06'40" | 00:36'58" |
7 | 06'45" | 00:43'43" |
8 | 06'40" | 00:50'23" |
8.1 | 06'27" | 00:51'12" |