10.6 km | 01:05:16 | 06:09/km日期: 2017-05-06 05:02 - 地點: 高大 - 卡路里: 717 Cal - 總步數: 11216 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'41" / 06'23" / 06'31" / 06'14" / 05'54" / 06'03" / 06'00" / 05'59" / 05'53" / 06'02" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'45") | 1004 / 1004 | 166 / 89 |
2 | | 06'20" (+00'26") | 1007 / 2012 | 170 / 92 |
3 | | 06'29" (+00'35") | 1002 / 3014 | 171 / 89 |
4 | | 06'12" (+00'18") | 1003 / 4018 | 172 / 93 |
5 | | 05'54" | 1006 / 5024 | 171 / 98 |
6 | | 05'59" (+00'05") | 1000 / 6025 | 172 / 96 |
7 | | 06'01" (+00'07") | 1003 / 7029 | 173 / 95 |
8 | | 05'55" (+00'01") | 1000 / 8029 | 172 / 97 |
9 | | 05'54" | 1003 / 9032 | 173 / 97 |
10 | | 05'58" (+00'04") | 1000 / 10033 | 172 / 97 |
11 | | 06'01" (+00'07") | 597 / 10631 | 173 / 95 |
5月累積里程 :
129.85 km asics TARTHERZEAL 5 累積 :
566.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'23" | 00:13'04" |
3 | 06'31" | 00:19'35" |
4 | 06'14" | 00:25'49" |
5 | 05'54" | 00:31'43" |
6 | 06'03" | 00:37'46" |
7 | 06'00" | 00:43'46" |
8 | 05'59" | 00:49'45" |
9 | 05'53" | 00:55'38" |
10 | 06'02" | 01:01'40" |
10.6 | 06'01" | 01:05'16" |