10.0 km | 00:58:45 | 05:52/km日期: 2017-05-04 19:46 - 平均心率: 153 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 87%
Pace: 06'01" / 06'04" / 05'54" / 05'33" / 05'41" / 05'32" / 05'46" / 05'53" / 06'09" / 06'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 06'04" (+00'32") | 1000 / 2000 |
| 3 | | 05'54" (+00'22") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 05'52" (+00'20") | 1000 / 8000 |
| 9 | | 06'09" (+00'37") | 1000 / 9000 |
| 10 | | 06'09" (+00'37") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 55.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'33" | 00:23'32" |
| 5 | 05'41" | 00:29'13" |
| 6 | 05'32" | 00:34'45" |
| 7 | 05'46" | 00:40'31" |
| 8 | 05'53" | 00:46'24" |
| 9 | 06'09" | 00:52'33" |
| 10 | 06'10" | 00:58'43" |
| 10.0 | 04'30" | 00:58'45" |
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