12.6 km | 01:11:50 | 05:43/km日期: 2013-11-06 16:56 - 地點: 成大自強校區 - 卡路里: 964 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'46" / 05'35" / 05'40" / 05'43" / 05'42" / 05'47" / 06'00" / 05'41" / 05'48" / 05'51" / 05'46" / 05'50" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 507 / 507 |
| 2 | | 05'41" (+00'15") | 506 / 1014 |
| 3 | | 05'34" (+00'08") | 510 / 1524 |
| 4 | | 05'39" (+00'13") | 509 / 2033 |
| 5 | | 05'30" (+00'04") | 507 / 2541 |
| 6 | | 05'50" (+00'24") | 508 / 3049 |
| 7 | | 05'38" (+00'12") | 508 / 3558 |
| 8 | | 05'45" (+00'19") | 509 / 4068 |
| 9 | | 05'43" (+00'17") | 504 / 4572 |
| 10 | | 05'42" (+00'16") | 511 / 5083 |
| 11 | | 05'59" (+00'33") | 501 / 5584 |
| 12 | | 05'29" (+00'03") | 509 / 6094 |
| 13 | | 05'57" (+00'31") | 514 / 6608 |
| 14 | | 05'49" (+00'23") | 509 / 7118 |
| 15 | | 05'37" (+00'11") | 506 / 7624 |
| 16 | | 06'08" (+00'42") | 505 / 8129 |
| 17 | | 05'28" (+00'02") | 507 / 8637 |
| 18 | | 06'06" (+00'40") | 504 / 9141 |
| 19 | | 05'50" (+00'24") | 507 / 9648 |
| 20 | | 05'47" (+00'21") | 509 / 10158 |
| 21 | | 05'57" (+00'31") | 511 / 10670 |
| 22 | | 05'30" (+00'04") | 502 / 11172 |
| 23 | | 05'49" (+00'23") | 506 / 11679 |
| 24 | | 05'26" | 490 / 12169 |
| 25 | | 04'52" | 392 / 12562 |
11月累積里程 :
473.69 km 
MIZUNO WAVE NEXUS 6 累積 :
1743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'40" | 00:17'01" |
| 4 | 05'43" | 00:22'44" |
| 5 | 05'42" | 00:28'26" |
| 6 | 05'47" | 00:34'13" |
| 7 | 06'00" | 00:40'13" |
| 8 | 05'41" | 00:45'54" |
| 9 | 05'48" | 00:51'42" |
| 10 | 05'51" | 00:57'33" |
| 11 | 05'46" | 01:03'19" |
| 12 | 05'50" | 01:09'09" |
| 12.6 | 04'46" | 01:11'50" |
展開計圈分析
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