15.0 km | 01:31:50 | 06:07/km日期: 2017-05-05 20:16 - 平均心率: 141 - 卡路里: 795 Cal - 平均步頻: 172
Pace: 06'09" / 06'12" / 06'02" / 06'09" / 06'10" / 06'04" / 06'18" / 06'10" / 06'26" / 06'21" / 06'14" / 06'11" / 06'06" / 06'13" / 05'04" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'05") | 1000 / 1000 |
| 2 | | 06'12" (+01'09") | 1000 / 2000 |
| 3 | | 06'01" (+00'58") | 1000 / 3000 |
| 4 | | 06'09" (+01'06") | 1000 / 4000 |
| 5 | | 06'09" (+01'06") | 1000 / 5000 |
| 6 | | 06'04" (+01'01") | 1000 / 6000 |
| 7 | | 06'17" (+01'14") | 1000 / 7000 |
| 8 | | 06'10" (+01'07") | 1000 / 8000 |
| 9 | | 06'26" (+01'23") | 1000 / 9000 |
| 10 | | 06'20" (+01'17") | 1000 / 10000 |
| 11 | | 06'14" (+01'11") | 1000 / 11000 |
| 12 | | 06'10" (+01'07") | 1000 / 12000 |
| 13 | | 06'06" (+01'03") | 1000 / 13000 |
| 14 | | 06'13" (+01'10") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 02'53" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
100.44 km 
Adidas Adizero Takumi Ren 累積 :
426.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'12" | 00:12'21" |
| 3 | 06'02" | 00:18'23" |
| 4 | 06'09" | 00:24'32" |
| 5 | 06'10" | 00:30'42" |
| 6 | 06'04" | 00:36'46" |
| 7 | 06'18" | 00:43'04" |
| 8 | 06'10" | 00:49'14" |
| 9 | 06'26" | 00:55'40" |
| 10 | 06'21" | 01:02'01" |
| 11 | 06'14" | 01:08'15" |
| 12 | 06'11" | 01:14'26" |
| 13 | 06'06" | 01:20'32" |
| 14 | 06'13" | 01:26'45" |
| 15 | 05'04" | 01:31'49" |
| 15.0 | 03'26" | 01:31'51" |
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