11.1 km | 01:04:48 | 05:51/km日期: 2017-05-05 19:37 - 卡路里: 807 Cal - 總步數: 11602 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 60%
Pace: 06'03" / 05'47" / 05'48" / 05'47" / 05'45" / 05'47" / 05'54" / 05'45" / 05'44" / 05'59" / 06'01" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'21") | 1000 / 1000 | 168 / 97 |
2 | | 05'48" (+00'07") | 1010 / 2010 | 180 / 95 |
3 | | 05'41" | 1005 / 3016 | 182 / 96 |
4 | | 05'47" (+00'06") | 1007 / 4024 | 182 / 94 |
5 | | 05'41" | 1000 / 5024 | 181 / 96 |
6 | | 05'46" (+00'05") | 1002 / 6026 | 183 / 94 |
7 | | 05'52" (+00'11") | 1003 / 7030 | 180 / 94 |
8 | | 05'46" (+00'05") | 1005 / 8035 | 179 / 96 |
9 | | 05'42" (+00'01") | 1006 / 9041 | 180 / 97 |
10 | | 05'56" (+00'15") | 1005 / 10047 | 176 / 95 |
11 | | 05'58" (+00'17") | 1006 / 11054 | 175 / 95 |
12 | | 05'26" | 76 / 11130 | 163 / 112 |
5月累積里程 :
106.40 km NIKE FREE EVERYDAN 累積 :
6360.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'47" | 00:11'50" |
3 | 05'48" | 00:17'38" |
4 | 05'47" | 00:23'25" |
5 | 05'45" | 00:29'10" |
6 | 05'47" | 00:34'57" |
7 | 05'54" | 00:40'51" |
8 | 05'45" | 00:46'36" |
9 | 05'44" | 00:52'20" |
10 | 05'59" | 00:58'19" |
11 | 06'01" | 01:04'20" |
11.1 | 06'06" | 01:04'48" |