7.0 km | 00:31:27 | 04:28/km日期: 2017-05-05 19:39 - 卡路里: 483 Cal - 平均步頻: 184
Pace: 05'17" / 02'53" / 04'48" / 04'48" / 04'36" / 04'44" / 06'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+02'25") | 1000 / 1000 |
| 2 | | 02'52" | 1000 / 2000 |
| 3 | | 04'48" (+01'56") | 1000 / 3000 |
| 4 | | 04'48" (+01'56") | 1000 / 4000 |
| 5 | | 04'36" (+01'44") | 1000 / 5000 |
| 6 | | 04'43" (+01'51") | 1000 / 6000 |
| 7 | | 04'15" (+01'23") | 1000 / 7000 |
| 8 | | 04'34" (+01'42") | 20 / 7020 |
5月累積里程 : 64.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 02'53" | 00:08'10" |
| 3 | 04'48" | 00:12'58" |
| 4 | 04'48" | 00:17'46" |
| 5 | 04'36" | 00:22'22" |
| 6 | 04'44" | 00:27'06" |
| 7 | 06'02" | 00:33'08" |
| 7.0 | 04'57" | 00:33'14" |
展開計圈分析
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