18.5 km | 01:55:39 | 06:14/km日期: 2017-05-03 14:09 - 卡路里: 1033 Cal - 總步數: 21170 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 33°C - 濕度: 55%
Pace: 06'33" / 06'01" / 06'06" / 06'15" / 06'15" / 06'31" / 06'31" / 06'38" / 06'27" / 06'36" / 06'07" / 05'50" / 06'20" / 06'15" / 05'42" / 05'44" / 05'54" / 06'04" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'53") | 1002 / 1002 | 178 / 85 |
2 | | 06'00" (+00'21") | 1002 / 2004 | 184 / 90 |
3 | | 06'06" (+00'27") | 1009 / 3014 | 184 / 88 |
4 | | 06'10" (+00'31") | 1008 / 4022 | 183 / 88 |
5 | | 06'13" (+00'34") | 1005 / 5027 | 183 / 87 |
6 | | 06'34" (+00'55") | 1004 / 6031 | 182 / 83 |
7 | | 06'27" (+00'48") | 1008 / 7040 | 182 / 84 |
8 | | 06'33" (+00'54") | 1008 / 8048 | 181 / 83 |
9 | | 06'28" (+00'49") | 1007 / 9055 | 181 / 85 |
10 | | 06'32" (+00'53") | 1000 / 10056 | 180 / 84 |
11 | | 06'06" (+00'27") | 1003 / 11059 | 182 / 89 |
12 | | 06'14" (+00'35") | 1008 / 12068 | 181 / 88 |
13 | | 06'18" (+00'39") | 1007 / 13075 | 182 / 86 |
14 | | 06'06" (+00'27") | 1008 / 14084 | 184 / 88 |
15 | | 05'39" | 1000 / 15085 | 186 / 94 |
16 | | 05'43" (+00'04") | 1005 / 16091 | 186 / 93 |
17 | | 05'53" (+00'14") | 1002 / 17093 | 186 / 91 |
18 | | 06'01" (+00'22") | 1004 / 18097 | 186 / 89 |
19 | | 06'26" (+00'47") | 512 / 18610 | 181 / 85 |
5月累積里程 : 311.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'01" | 00:12'34" |
3 | 06'06" | 00:18'40" |
4 | 06'15" | 00:24'55" |
5 | 06'15" | 00:31'10" |
6 | 06'31" | 00:37'41" |
7 | 06'31" | 00:44'12" |
8 | 06'38" | 00:50'50" |
9 | 06'27" | 00:57'17" |
10 | 06'36" | 01:03'53" |
11 | 06'07" | 01:10'00" |
12 | 05'50" | 01:15'50" |
13 | 06'20" | 01:22'10" |
14 | 06'15" | 01:28'25" |
15 | 05'42" | 01:34'07" |
16 | 05'44" | 01:39'51" |
17 | 05'54" | 01:45'45" |
18 | 06'04" | 01:51'49" |
18.5 | 07'28" | 01:55'39" |