9.1 km | 01:10:09 | 07:43/km日期: 2017-04-12 20:17 - 總爬升: 120 m - 卡路里: 652 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 94%
Pace: 08'42" / 05'31" / 06'09" / 07'35" / 06'54" / 07'49" / 08'20" / 08'44" / 09'51" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+03'10") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 06'09" (+00'38") | 1000 / 3000 |
| 4 | | 07'34" (+02'03") | 1000 / 4000 |
| 5 | | 06'54" (+01'23") | 1000 / 5000 |
| 6 | | 07'48" (+02'17") | 1000 / 6000 |
| 7 | | 08'20" (+02'49") | 1000 / 7000 |
| 8 | | 08'44" (+03'13") | 1000 / 8000 |
| 9 | | 09'50" (+04'19") | 1000 / 9000 |
| 10 | | 06'34" (+01'03") | 87 / 9087 |
4月累積里程 : 30.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 05'31" | 00:14'13" |
| 3 | 06'09" | 00:20'22" |
| 4 | 07'35" | 00:27'57" |
| 5 | 06'54" | 00:34'51" |
| 6 | 07'49" | 00:42'40" |
| 7 | 08'20" | 00:51'00" |
| 8 | 08'44" | 00:59'44" |
| 9 | 09'51" | 01:09'35" |
| 9.1 | 06'29" | 01:10'09" |
展開計圈分析
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