7.7 km | 01:25:29 | 11:07/km日期: 2017-04-05 20:16 - 卡路里: 432 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 62%
Pace: 09'17" / 10'47" / 18'00" / 09'44" / 09'49" / 10'38" / 10'14" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" | 1000 / 1000 |
| 2 | | 10'47" (+01'31") | 1000 / 2000 |
| 3 | | 17'59" (+08'43") | 1000 / 3000 |
| 4 | | 09'44" (+00'28") | 1000 / 4000 |
| 5 | | 09'48" (+00'32") | 1000 / 5000 |
| 6 | | 10'38" (+01'22") | 1000 / 6000 |
| 7 | | 10'13" (+00'57") | 1000 / 7000 |
| 8 | | 10'11" (+00'55") | 687 / 7687 |
4月累積里程 : 30.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 10'47" | 00:20'04" |
| 3 | 18'00" | 00:38'04" |
| 4 | 09'44" | 00:47'48" |
| 5 | 09'49" | 00:57'37" |
| 6 | 10'38" | 01:08'15" |
| 7 | 10'14" | 01:18'29" |
| 7.7 | 10'12" | 01:25'30" |
展開計圈分析
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