11.2 km | 00:55:53 | 04:58/km日期: 2017-05-02 18:00 - 卡路里: 791 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'26" / 05'17" / 05'13" / 10'13" / 05'04" / 08'03" / 04'40" / 04'26" / 04'26" / 04'17" / 04'01" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+03'12") | 1000 / 1000 |
2 | | 05'16" (+01'16") | 1000 / 2000 |
3 | | 05'12" (+01'12") | 1000 / 3000 |
4 | | 05'27" (+01'27") | 1000 / 4000 |
5 | | 05'04" (+01'04") | 1000 / 5000 |
6 | | 05'04" (+01'04") | 1000 / 6000 |
7 | | 04'39" (+00'39") | 1000 / 7000 |
8 | | 04'26" (+00'26") | 1000 / 8000 |
9 | | 04'25" (+00'25") | 1000 / 9000 |
10 | | 04'16" (+00'16") | 1000 / 10000 |
11 | | 04'00" | 1000 / 11000 |
12 | | 03'35" | 215 / 11215 |
5月累積里程 :
122.31 km asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'17" | 00:12'43" |
3 | 05'13" | 00:17'56" |
4 | 10'13" | 00:28'09" |
5 | 05'04" | 00:33'13" |
6 | 08'03" | 00:41'16" |
7 | 04'40" | 00:45'56" |
8 | 04'26" | 00:50'22" |
9 | 04'26" | 00:54'48" |
10 | 04'17" | 00:59'05" |
11 | 04'01" | 01:03'06" |
11.2 | 03'33" | 01:03'52" |