11.1 km | 01:09:15 | 06:14/km日期: 2017-04-24 17:57 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 890 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'44" / 06'11" / 06'17" / 06'21" / 06'21" / 06'14" / 06'22" / 06'29" / 06'12" / 06'08" / 06'01" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 999 / 999 |
2 | | 06'11" (+00'29") | 1003 / 2002 |
3 | | 06'16" (+00'34") | 1013 / 3016 |
4 | | 06'19" (+00'37") | 1005 / 4021 |
5 | | 06'21" (+00'39") | 996 / 5018 |
6 | | 06'14" (+00'32") | 1008 / 6026 |
7 | | 06'22" (+00'40") | 1005 / 7032 |
8 | | 06'27" (+00'45") | 1005 / 8038 |
9 | | 06'12" (+00'30") | 998 / 9036 |
10 | | 06'07" (+00'25") | 1003 / 10039 |
11 | | 05'59" (+00'17") | 1013 / 11052 |
12 | | 05'49" (+00'07") | 108 / 11161 |
4月累積里程 : 111.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'11" | 00:11'55" |
3 | 06'17" | 00:18'12" |
4 | 06'21" | 00:24'33" |
5 | 06'21" | 00:30'54" |
6 | 06'14" | 00:37'08" |
7 | 06'22" | 00:43'30" |
8 | 06'29" | 00:49'59" |
9 | 06'12" | 00:56'11" |
10 | 06'08" | 01:02'19" |
11 | 06'01" | 01:08'20" |
11.1 | 08'38" | 01:09'15" |