11.2 km | 01:38:30 | 08:48/km日期: 2017-04-24 19:31 - 卡路里: 775 Cal - 總步數: 14780 - 平均步頻: 150 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 99%
Pace: 07'08" / 07'44" / 08'49" / 09'01" / 09'27" / 09'09" / 08'58" / 10'26" / 09'17" / 08'57" / 08'33" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" | 1007 / 1007 | 159 / 88 |
2 | | 07'41" (+00'37") | 1005 / 2013 | 156 / 83 |
3 | | 08'47" (+01'43") | 1003 / 3016 | 156 / 72 |
4 | | 08'59" (+01'55") | 1003 / 4020 | 154 / 71 |
5 | | 09'24" (+02'20") | 1003 / 5024 | 155 / 68 |
6 | | 09'11" (+02'07") | 1004 / 6028 | 148 / 73 |
7 | | 08'51" (+01'47") | 1002 / 7030 | 158 / 71 |
8 | | 10'25" (+03'21") | 1000 / 8031 | 131 / 73 |
9 | | 09'21" (+02'17") | 1003 / 9034 | 150 / 70 |
10 | | 08'49" (+01'45") | 1007 / 10042 | 139 / 80 |
11 | | 08'29" (+01'25") | 1006 / 11049 | 142 / 82 |
12 | | 05'13" | 184 / 11233 | 171 / 111 |
4月累積里程 : 26.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'44" | 00:14'52" |
3 | 08'49" | 00:23'41" |
4 | 09'01" | 00:32'42" |
5 | 09'27" | 00:42'09" |
6 | 09'09" | 00:51'18" |
7 | 08'58" | 01:00'16" |
8 | 10'26" | 01:10'42" |
9 | 09'17" | 01:19'59" |
10 | 08'57" | 01:28'56" |
11 | 08'33" | 01:37'29" |
11.2 | 05'30" | 01:38'30" |