21.5 km | 01:50:37 | 05:09/km日期: 2017-04-23 05:30 - 總爬升: 129 m - 卡路里: 1024 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'04" / 05'07" / 04'57" / 05'03" / 05'12" / 05'01" / 05'16" / 05'05" / 05'04" / 05'01" / 04'58" / 05'05" / 05'16" / 05'10" / 05'09" / 05'11" / 05'04" / 05'09" / 05'03" / 04'50" / 04'57" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'15") | 991 / 991 |
2 | | 05'05" (+00'18") | 1006 / 1997 |
3 | | 04'58" (+00'11") | 996 / 2994 |
4 | | 05'01" (+00'14") | 1004 / 3998 |
5 | | 05'11" (+00'24") | 998 / 4997 |
6 | | 05'04" (+00'17") | 1003 / 6000 |
7 | | 05'15" (+00'28") | 1018 / 7019 |
8 | | 05'02" (+00'15") | 993 / 8012 |
9 | | 05'04" (+00'17") | 999 / 9012 |
10 | | 05'00" (+00'13") | 1002 / 10014 |
11 | | 04'58" (+00'11") | 997 / 11012 |
12 | | 05'05" (+00'18") | 1013 / 12026 |
13 | | 05'14" (+00'27") | 1003 / 13029 |
14 | | 05'10" (+00'23") | 1030 / 14060 |
15 | | 05'11" (+00'24") | 1008 / 15068 |
16 | | 05'14" (+00'27") | 997 / 16066 |
17 | | 05'01" (+00'14") | 998 / 17065 |
18 | | 05'07" (+00'20") | 1004 / 18069 |
19 | | 05'03" (+00'16") | 1012 / 19082 |
20 | | 04'47" | 991 / 20073 |
21 | | 04'57" (+00'10") | 1007 / 21081 |
22 | | 05'42" (+00'55") | 446 / 21527 |
4月累積里程 : 174.36 km
Android - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'07" | 00:11'11" |
3 | 04'57" | 00:16'08" |
4 | 05'03" | 00:21'11" |
5 | 05'12" | 00:26'23" |
6 | 05'01" | 00:31'24" |
7 | 05'16" | 00:36'40" |
8 | 05'05" | 00:41'45" |
9 | 05'04" | 00:46'49" |
10 | 05'01" | 00:51'50" |
11 | 04'58" | 00:56'48" |
12 | 05'05" | 01:01'53" |
13 | 05'16" | 01:07'09" |
14 | 05'10" | 01:12'19" |
15 | 05'09" | 01:17'28" |
16 | 05'11" | 01:22'39" |
17 | 05'04" | 01:27'43" |
18 | 05'09" | 01:32'52" |
19 | 05'03" | 01:37'55" |
20 | 04'50" | 01:42'45" |
21 | 04'57" | 01:47'42" |
21.5 | 06'20" | 01:50'37" |