8.3 km | 00:54:15 | 06:32/km日期: 2017-04-22 15:54 - 天氣: 陰涼 - 卡路里: 500 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'29" / 06'28" / 06'47" / 06'25" / 06'40" / 06'48" / 06'11" / 06'33" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'10") | 996 / 996 |
2 | | 06'30" (+00'16") | 1008 / 2004 |
3 | | 06'45" (+00'31") | 990 / 2995 |
4 | | 06'27" (+00'13") | 1007 / 4002 |
5 | | 06'37" (+00'23") | 1006 / 5009 |
6 | | 06'48" (+00'34") | 998 / 6008 |
7 | | 06'14" | 1011 / 7019 |
8 | | 06'30" (+00'16") | 1001 / 8021 |
9 | | 06'18" (+00'04") | 285 / 8306 |
今日少了點夏天的悶熱,多了些秋天的涼意,在湖畔慢跑真是愜意啊!
4月累積里程 :
24.88 km Triumph ISO Wide (S20263-1)(黃藍色) 累積 :
580.5 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'28" | 00:12'57" |
3 | 06'47" | 00:19'44" |
4 | 06'25" | 00:26'09" |
5 | 06'40" | 00:32'49" |
6 | 06'48" | 00:39'37" |
7 | 06'11" | 00:45'48" |
8 | 06'33" | 00:52'21" |
8.3 | 06'19" | 00:54'15" |