10.0 km | 01:16:58 | 07:39/km日期: 2017-04-20 19:39 - 卡路里: 778 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'37" / 07'20" / 07'24" / 07'31" / 07'40" / 07'28" / 07'42" / 07'38" / 08'02" / 08'13" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'29") | 496 / 496 |
2 | | 07'35" (+00'27") | 504 / 1001 |
3 | | 07'20" (+00'12") | 497 / 1498 |
4 | | 07'16" (+00'08") | 497 / 1995 |
5 | | 07'08" | 499 / 2495 |
6 | | 07'38" (+00'30") | 501 / 2997 |
7 | | 07'31" (+00'23") | 505 / 3502 |
8 | | 07'33" (+00'25") | 500 / 4002 |
9 | | 07'33" (+00'25") | 498 / 4501 |
10 | | 07'45" (+00'37") | 502 / 5003 |
11 | | 07'30" (+00'22") | 499 / 5503 |
12 | | 07'26" (+00'18") | 499 / 6002 |
13 | | 07'42" (+00'34") | 503 / 6505 |
14 | | 07'38" (+00'30") | 491 / 6996 |
15 | | 07'36" (+00'28") | 505 / 7502 |
16 | | 07'38" (+00'30") | 503 / 8006 |
17 | | 08'01" (+00'53") | 494 / 8500 |
18 | | 08'08" (+01'00") | 499 / 9000 |
19 | | 08'06" (+00'58") | 507 / 9507 |
20 | | 08'13" (+01'05") | 498 / 10006 |
21 | | 10'40" (+03'32") | 35 / 10042 |
4月累積里程 : 60.48 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'20" | 00:14'57" |
3 | 07'24" | 00:22'21" |
4 | 07'31" | 00:29'52" |
5 | 07'40" | 00:37'32" |
6 | 07'28" | 00:45'00" |
7 | 07'42" | 00:52'42" |
8 | 07'38" | 01:00'20" |
9 | 08'02" | 01:08'22" |
10 | 08'13" | 01:16'35" |
10.0 | 09'06" | 01:16'58" |