42.5 km | 03:57:35 | 05:35/km日期: 2017-03-19 06:00 - 總爬升: 397 m - 卡路里: 2756 Cal - 總步數: 39486 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'40" / 06'41" / 05'21" / 05'17" / 04'36" / 04'43" / 04'38" / 04'44" / 04'43" / 04'50" / 05'16" / 04'50" / 04'55" / 05'04" / 05'51" / 05'21" / 05'37" / 05'43" / 05'02" / 05'13" / 05'09" / 05'16" / 05'32" / 05'27" / 05'40" / 05'39" / 05'26" / 05'32" / 05'31" / 05'52" / 06'00" / 05'49" / 05'37" / 05'46" / 06'07" / 06'47" / 06'00" / 07'25" / 05'56" / 05'41" / 05'15" / 05'21" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+02'03") | 1013 / 1013 | 160 / 93 |
| 2 | | 06'56" (+02'20") | 1002 / 2016 | 164 / 87 |
| 3 | | 05'14" (+00'38") | 1000 / 3016 | 173 / 109 |
| 4 | | 05'17" (+00'41") | 1001 / 4017 | 174 / 108 |
| 5 | | 04'36" | 1000 / 5018 | 179 / 120 |
| 6 | | 04'40" (+00'04") | 1010 / 6029 | 177 / 120 |
| 7 | | 04'36" | 1007 / 7036 | 182 / 118 |
| 8 | | 04'42" (+00'06") | 1006 / 8042 | 182 / 116 |
| 9 | | 04'40" (+00'04") | 1008 / 9050 | 182 / 117 |
| 10 | | 04'48" (+00'12") | 1003 / 10054 | 180 / 115 |
| 11 | | 05'15" (+00'39") | 1002 / 11056 | 163 / 116 |
| 12 | | 04'47" (+00'11") | 1005 / 12062 | 181 / 115 |
| 13 | | 04'59" (+00'23") | 1006 / 13068 | 180 / 111 |
| 14 | | 05'03" (+00'27") | 1003 / 14071 | 180 / 110 |
| 15 | | 05'52" (+01'16") | 1001 / 15072 | 164 / 103 |
| 16 | | 05'17" (+00'41") | 1000 / 16073 | 176 / 106 |
| 17 | | 05'38" (+01'02") | 1005 / 17079 | 165 / 107 |
| 18 | | 05'38" (+01'02") | 1005 / 18084 | 174 / 101 |
| 19 | | 05'02" (+00'26") | 1008 / 19092 | 178 / 111 |
| 20 | | 05'10" (+00'34") | 1004 / 20097 | 178 / 108 |
| 21 | | 05'02" (+00'26") | 1003 / 21100 | 180 / 109 |
| 22 | | 05'19" (+00'43") | 1001 / 22102 | 166 / 112 |
| 23 | | 05'35" (+00'59") | 1002 / 23104 | 173 / 102 |
| 24 | | 05'26" (+00'50") | 1000 / 24105 | 170 / 107 |
| 25 | | 05'43" (+01'07") | 1004 / 25110 | 169 / 103 |
| 26 | | 05'37" (+01'01") | 1003 / 26113 | 174 / 101 |
| 27 | | 05'38" (+01'02") | 1008 / 27121 | 163 / 108 |
| 28 | | 05'21" (+00'45") | 1000 / 28121 | 178 / 104 |
| 29 | | 05'34" (+00'58") | 1006 / 29128 | 176 / 101 |
| 30 | | 05'46" (+01'10") | 1000 / 30128 | 175 / 98 |
| 31 | | 06'13" (+01'37") | 1001 / 31129 | 158 / 101 |
| 32 | | 05'46" (+01'10") | 1006 / 32136 | 176 / 98 |
| 33 | | 05'32" (+00'56") | 1005 / 33142 | 178 / 100 |
| 34 | | 06'10" (+01'34") | 1006 / 34149 | 159 / 101 |
| 35 | | 05'44" (+01'08") | 1005 / 35154 | 169 / 103 |
| 36 | | 06'43" (+02'07") | 1004 / 36158 | 125 / 118 |
| 37 | | 05'54" (+01'18") | 1011 / 37170 | 156 / 107 |
| 38 | | 07'31" (+02'55") | 1005 / 38175 | 89 / 149 |
| 39 | | 05'59" (+01'23") | 1001 / 39177 | 162 / 103 |
| 40 | | 05'35" (+00'59") | 1009 / 40186 | 176 / 101 |
| 41 | | 05'15" (+00'39") | 1004 / 41191 | 180 / 105 |
| 42 | | 05'32" (+00'56") | 1010 / 42201 | 159 / 113 |
| 43 | | 08'09" (+03'33") | 535 / 42736 | 66 / 184 |
3月累積里程 : 105.52 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'41" | 00:13'21" |
| 3 | 05'21" | 00:18'42" |
| 4 | 05'17" | 00:23'59" |
| 5 | 04'36" | 00:28'35" |
| 6 | 04'43" | 00:33'18" |
| 7 | 04'38" | 00:37'56" |
| 8 | 04'44" | 00:42'40" |
| 9 | 04'43" | 00:47'23" |
| 10 | 04'50" | 00:52'13" |
| 11 | 05'16" | 00:57'29" |
| 12 | 04'50" | 01:02'19" |
| 13 | 04'55" | 01:07'14" |
| 14 | 05'04" | 01:12'18" |
| 15 | 05'51" | 01:18'09" |
| 16 | 05'21" | 01:23'30" |
| 17 | 05'37" | 01:29'07" |
| 18 | 05'43" | 01:34'50" |
| 19 | 05'02" | 01:39'52" |
| 20 | 05'13" | 01:45'05" |
| 21 | 05'09" | 01:50'14" |
| 22 | 05'16" | 01:55'30" |
| 23 | 05'32" | 02:01'02" |
| 24 | 05'27" | 02:06'29" |
| 25 | 05'40" | 02:12'09" |
| 26 | 05'39" | 02:17'48" |
| 27 | 05'26" | 02:23'14" |
| 28 | 05'32" | 02:28'46" |
| 29 | 05'31" | 02:34'17" |
| 30 | 05'52" | 02:40'09" |
| 31 | 06'00" | 02:46'09" |
| 32 | 05'49" | 02:51'58" |
| 33 | 05'37" | 02:57'35" |
| 34 | 05'46" | 03:03'21" |
| 35 | 06'07" | 03:09'28" |
| 36 | 06'47" | 03:16'15" |
| 37 | 06'00" | 03:22'15" |
| 38 | 07'25" | 03:29'40" |
| 39 | 05'56" | 03:35'36" |
| 40 | 05'41" | 03:41'17" |
| 41 | 05'15" | 03:46'32" |
| 42 | 05'21" | 03:51'53" |
| 42.5 | 10'38" | 03:57'35" |
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