12.1 km | 01:23:19 | 06:53/km日期: 2017-04-18 17:42 - 總爬升: 136 m - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'16" / 06'14" / 06'21" / 06'38" / 04'58" / 06'52" / 06'58" / 07'10" / 07'25" / 07'07" / 07'31" / 07'17" / 25'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'54") | 992 / 992 |
2 | | 06'13" (+00'55") | 1002 / 1994 |
3 | | 06'22" (+01'04") | 998 / 2993 |
4 | | 06'38" (+01'20") | 1011 / 4005 |
5 | | 05'18" | 1232 / 5237 |
6 | | 06'51" (+01'33") | 993 / 6231 |
7 | | 07'01" (+01'43") | 1003 / 7235 |
8 | | 07'16" (+01'58") | 1004 / 8239 |
9 | | 07'12" (+01'54") | 999 / 9239 |
10 | | 07'21" (+02'03") | 1010 / 10250 |
11 | | 07'21" (+02'03") | 1000 / 11250 |
12 | | 07'23" (+02'05") | 1008 / 12259 |
4月累積里程 :
186.61 km 美津濃 寬4E(27.5)在 累積 :
3752.9 kmAndroid - BenQ B50 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'14" | 00:12'30" |
3 | 06'21" | 00:18'51" |
4 | 06'38" | 00:25'29" |
5 | 04'58" | 00:30'27" |
6 | 06'52" | 00:37'19" |
7 | 06'58" | 00:44'17" |
8 | 07'10" | 00:51'27" |
9 | 07'25" | 00:58'52" |
10 | 07'07" | 01:05'59" |
11 | 07'31" | 01:13'30" |
12 | 07'17" | 01:20'47" |
12.1 | 25'20" | 01:23'19" |