5.0 km | 00:40:04 | 08:00/km日期: 2017-04-18 06:15 - 卡路里: 304 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 76
Pace: 08'27" / 07'55" / 08'15" / 07'44" / 07'38" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'49") | 1000 / 1000 |
2 | | 07'54" (+00'16") | 1000 / 2000 |
3 | | 08'15" (+00'37") | 1000 / 3000 |
4 | | 07'43" (+00'05") | 1000 / 4000 |
5 | | 07'38" | 1000 / 5000 |
6 | | 11'41" (+04'03") | 8 / 5008 |
4月累積里程 : 66.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'55" | 00:16'22" |
3 | 08'15" | 00:24'37" |
4 | 07'44" | 00:32'21" |
5 | 07'38" | 00:39'59" |
5.0 | 12'22" | 00:40'05" |