25.0 km | 02:12:48 | 05:18/km日期: 2017-04-16 05:54 - 卡路里: 1440 Cal - 總步數: 23696 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'35" / 05'24" / 05'19" / 05'16" / 05'18" / 05'14" / 05'14" / 05'18" / 05'16" / 05'13" / 05'15" / 05'17" / 05'21" / 05'16" / 05'24" / 05'19" / 05'14" / 05'16" / 05'29" / 05'16" / 05'17" / 05'21" / 05'20" / 05'17" / 05'13" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'15") | 1004 / 1004 | 178 / 101 |
2 | | 05'24" (+01'06") | 1000 / 2004 | 178 / 103 |
3 | | 05'19" (+01'01") | 1008 / 3012 | 179 / 104 |
4 | | 05'11" (+00'53") | 1004 / 4017 | 180 / 106 |
5 | | 05'16" (+00'58") | 1013 / 5030 | 177 / 106 |
6 | | 05'10" (+00'52") | 1002 / 6032 | 178 / 108 |
7 | | 05'13" (+00'55") | 1001 / 7034 | 179 / 106 |
8 | | 05'18" (+01'00") | 1009 / 8043 | 178 / 105 |
9 | | 05'14" (+00'56") | 1007 / 9051 | 178 / 106 |
10 | | 05'10" (+00'52") | 1006 / 10058 | 178 / 108 |
11 | | 05'12" (+00'54") | 1009 / 11067 | 176 / 108 |
12 | | 05'16" (+00'58") | 1008 / 12076 | 179 / 105 |
13 | | 05'14" (+00'56") | 1000 / 13076 | 177 / 107 |
14 | | 05'18" (+01'00") | 1004 / 14081 | 177 / 106 |
15 | | 05'20" (+01'02") | 1006 / 15088 | 179 / 104 |
16 | | 05'15" (+00'57") | 1001 / 16090 | 178 / 106 |
17 | | 05'12" (+00'54") | 1003 / 17093 | 177 / 108 |
18 | | 05'15" (+00'57") | 1001 / 18095 | 180 / 105 |
19 | | 05'27" (+01'09") | 1004 / 19099 | 176 / 103 |
20 | | 05'15" (+00'57") | 1000 / 20100 | 178 / 106 |
21 | | 05'19" (+01'01") | 1005 / 21105 | 178 / 105 |
22 | | 05'18" (+01'00") | 1005 / 22110 | 177 / 106 |
23 | | 05'18" (+01'00") | 1007 / 23118 | 177 / 105 |
24 | | 05'13" (+00'55") | 1000 / 24118 | 179 / 106 |
25 | | 05'15" (+00'57") | 1002 / 25120 | 177 / 107 |
26 | | 04'18" | 11 / 25131 | 160 / 145 |
4月累積里程 : 181.46 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'19" | 00:16'18" |
4 | 05'16" | 00:21'34" |
5 | 05'18" | 00:26'52" |
6 | 05'14" | 00:32'06" |
7 | 05'14" | 00:37'20" |
8 | 05'18" | 00:42'38" |
9 | 05'16" | 00:47'54" |
10 | 05'13" | 00:53'07" |
11 | 05'15" | 00:58'22" |
12 | 05'17" | 01:03'39" |
13 | 05'21" | 01:09'00" |
14 | 05'16" | 01:14'16" |
15 | 05'24" | 01:19'40" |
16 | 05'19" | 01:24'59" |
17 | 05'14" | 01:30'13" |
18 | 05'16" | 01:35'29" |
19 | 05'29" | 01:40'58" |
20 | 05'16" | 01:46'14" |
21 | 05'17" | 01:51'31" |
22 | 05'21" | 01:56'52" |
23 | 05'20" | 02:02'12" |
24 | 05'17" | 02:07'29" |
25 | 05'13" | 02:12'42" |
25.0 | 08'32" | 02:12'48" |