|  703 m | 00:14:09 | 02:00/100m日期: 2017-04-14 20:35 - 卡路里: 119 Cal - 溫度: 26°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 11'25" (+11'08") | | 6 | | 3 | | 20'24" (+20'07") | | 6 | | 4 | | 06'17" (+06'00") | 28 | 34 | | 5 | | 03'46" (+03'29") | 27 | 33 |
| 6 | | 02'40" (+02'23") | 27 | 33 | | 7 | | 01'56" (+01'39") | 28 | 34 | | 8 | | 01'42" (+01'25") | 28 | 34 | | 9 | | 01'22" (+01'05") | 27 | 33 | | 10 | | 01'16" (+00'59") | 27 | 33 | | 11 | | 01'20" (+01'03") | 27 | 33 | | 12 | | 00'29" (+00'12") | 23 | 25 | | 13 | | 06'12" (+05'55") | 23 | 29 | | 14 | | 03'01" (+02'44") | 27 | 33 | | 15 | | 05'35" (+05'18") | 27 | 33 | | 16 | | 03'11" (+02'54") | 27 | 33 | | 17 | | 02'11" (+01'54") | 27 | 33 | | 18 | | 01'55" (+01'38") | 28 | 34 | | 19 | | 01'43" (+01'26") | 28 | 34 | | 20 | | 01'33" (+01'16") | 28 | 34 | | 21 | | 01'29" (+01'12") | 28 | 34 | | 22 | | 01'13" (+00'56") | 28 | 33 | | 23 | | 01'38" (+01'21") | 30 | 36 | | 24 | | 01'47" (+01'30") | 28 | 34 | | 25 | | 04'52" (+04'35") | 28 | 34 | | 26 | | 05'46" (+05'29") | 28 | 34 | | 27 | | 03'18" (+03'01") | 29 | 35 | | 28 | | 02'19" (+02'02") | 29 | 35 | | 29 | | 02'01" (+01'45") | 29 | 35 | | 30 | | 01'47" (+01'30") | 29 | 35 | | 31 | | 01'34" (+01'17") | 29 | 35 | | 32 | | 01'29" (+01'12") | 29 | 35 | | 33 | | 01'44" (+01'27") | 27 | 33 | | 34 | | 02'12" (+01'55") | 27 | 33 | | 35 | | 03'27" (+03'10") | 31 | 37 | | 36 | | 13'30" (+13'13") | 31 | 37 | | 37 | | 06'03" (+05'46") | 30 | 36 | | 38 | | 02'46" (+02'29") | 31 | 37 | | 39 | | 02'17" (+02'01") | 31 | 37 | | 40 | | 01'46" (+01'29") | 32 | 38 | | 41 | | 01'36" (+01'19") | 32 | 38 | | 42 | | 01'41" (+01'24") | 31 | 37 | | 43 | | 01'43" (+01'26") | 31 | 37 | | 44 | | 01'45" (+01'28") | 31 | 37 | | 45 | | 00'38" (+00'21") | 30 | 32 | | 46 | | 07'24" (+07'07") | 30 | 36 | | 47 | | 04'23" (+04'06") | 31 | 37 | | 48 | | 07'34" (+07'17") | 32 | 38 | | 49 | | 04'49" (+04'32") | 32 | 38 | | 50 | | 02'59" (+02'42") | 31 | 37 | | 51 | | 01'56" (+01'39") | 32 | 38 | | 52 | | 01'31" (+01'14") | 32 | 38 | | 53 | | 01'30" (+01'13") | 32 | 38 | | 54 | | 01'47" (+01'30") | 32 | 38 | | 55 | | 02'01" (+01'44") | 32 | 38 | | 56 | | 01'51" (+01'34") | 32 | 38 | | 57 | | 00'16" | 28 | 29 | | 58 | | 11'45" (+11'28") | 28 | 34 | | 59 | | 02'51" (+02'34") | 32 | 38 | | 60 | | 04'29" (+04'12") | 33 | 39 | | 61 | | 03'35" (+03'18") | 33 | 39 | | 62 | | 02'10" (+01'53") | 33 | 39 | | 63 | | 01'40" (+01'23") | 32 | 38 | | 64 | | 01'37" (+01'20") | 32 | 38 | | 65 | | 01'48" (+01'31") | 32 | 38 | | 66 | | 01'52" (+01'35") | 32 | 38 | | 67 | | 01'47" (+01'31") | 32 | 38 | | 68 | | 00'51" (+00'34") | 32 | 35 | | 69 | | 03'45" (+03'28") | 32 | 38 | | 70 | | 01'53" (+01'36") | 33 | 39 | | 71 | | 02'04" (+01'47") | 29 | 35 | | 72 | | 03'27" (+03'10") | 33 | 39 | | 73 | | 02'53" (+02'37") | 32 | 38 | | 74 | | 02'09" (+01'52") | 31 | 37 | | 75 | | 01'44" (+01'27") | 31 | 37 | | 76 | | 01'35" (+01'18") | 32 | 38 | | 77 | | 01'40" (+01'23") | 32 | 38 | | 78 | | 01'01" (+00'44") | 32 | 36 | | 79 | | 02'01" (+01'45") | 32 | 38 | | 80 | | 01'17" (+01'01") | 32 | 38 | | 81 | | 01'25" (+01'08") | 32 | 38 | | 82 | | 01'26" (+01'09") | 33 | 39 | | 83 | | 01'49" (+01'32") | 29 | 35 | | 84 | | 04'52" (+04'35") | 33 | 39 | | 85 | | 02'19" (+02'02") | 33 | 39 | | 86 | | 01'53" (+01'36") | 33 | 39 | | 87 | | 01'20" (+01'03") | 33 | 38 | | 88 | | 01'56" (+01'39") | 32 | 38 | | 89 | | 01'43" (+01'26") | 33 | 39 | | 90 | | 01'38" (+01'21") | 33 | 39 | | 91 | | 01'30" (+01'13") | 33 | 39 | | 92 | | 01'32" (+01'15") | 32 | 38 | | 93 | | 01'36" (+01'19") | 33 | 39 | | 94 | | 01'31" (+01'14") | 32 | 38 | | 95 | | 01'29" (+01'12") | 33 | 39 | | 96 | | 00'38" (+00'21") | 27 | 29 | | 97 | | 15'09" (+14'52") | 27 | 33 | | 98 | | 02'31" (+02'14") | 32 | 38 | | 99 | | 02'10" (+01'53") | 32 | 38 | | 100 | | 01'57" (+01'40") | 32 | 38 | | 101 | | 01'37" (+01'20") | 32 | 38 | | 102 | | 01'25" (+01'08") | 32 | 38 | | 103 | | 01'21" (+01'04") | 32 | 38 | | 104 | | 01'36" (+01'19") | 33 | 39 | | 105 | | 01'14" (+00'57") | 27 | 31 | | 106 | | 02'49" (+02'33") | 27 | 33 | | 107 | | 01'52" (+01'35") | 34 | 40 | | 108 | | 01'50" (+01'33") | 36 | 42 | | 109 | | 01'50" (+01'34") | 27 | 33 | | 110 | | 03'20" (+03'03") | 26 | 32 | | 111 | | 05'33" (+05'16") | 33 | 39 | | 112 | | 02'08" (+01'51") | 34 | 40 | | 113 | | 01'42" (+01'25") | 33 | 39 | | 114 | | 01'38" (+01'21") | 33 | 39 | | 115 | | 01'12" (+00'56") | 31 | 36 | | 116 | | 01'37" (+01'20") | 32 | 38 | | 117 | | 01'19" (+01'02") | 32 | 38 | | 118 | | 01'31" (+01'14") | 32 | 38 | | 119 | | 01'46" (+01'29") | 32 | 38 | | 120 | | 02'25" (+02'08") | 31 | 37 | | 121 | | 02'37" (+02'20") | 32 | 38 | | 122 | | 02'21" (+02'04") | 31 | 37 | | 123 | | 03'04" (+02'47") | 29 | 35 | | 124 | | 10'18" (+10'01") | 32 | 38 | | 125 | | 03'11" (+02'54") | 32 | 38 | | 126 | | 02'19" (+02'02") | 32 | 38 | | 127 | | 00'45" (+00'28") | 32 | 34 | | 128 | | 06'56" (+06'39") | 32 | 38 | | 129 | | 02'28" (+02'11") | 32 | 38 | | 130 | | 02'31" (+02'14") | 33 | 39 | | 131 | | 02'03" (+01'46") | 32 | 38 | | 132 | | 01'39" (+01'22") | 33 | 39 | | 133 | | 01'28" (+01'11") | 32 | 38 | | 134 | | 01'26" (+01'09") | 33 | 39 | | 135 | | 01'32" (+01'15") | 33 | 39 | | 136 | | 01'53" (+01'36") | 27 | 33 | | 137 | | 04'40" (+04'23") | 33 | 39 | | 138 | | 01'13" (+00'56") | 33 | 35 | | 139 | | 08'11" (+07'54") | 32 | 38 | | 140 | | 02'09" (+01'52") | 33 | 39 | | 141 | | 01'48" (+01'31") | 32 | 38 | | 142 | | 01'52" (+01'35") | 32 | 38 | | 143 | | 01'56" (+01'39") | 32 | 38 | | 144 | | 01'40" (+01'23") | 32 | 38 | | 145 | | 01'36" (+01'19") | 33 | 39 | | 146 | | 01'32" (+01'15") | 33 | 39 | | 147 | | 01'03" (+00'46") | 31 | 35 | | 148 | | 02'19" (+02'02") | 29 | 34 | | 149 | | 03'05" (+02'48") | | 5 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 2.24 km |
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