8.7 km | 00:45:50 | 05:16/km日期: 2017-04-12 10:15 - 卡路里: 614 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'14" / 04'12" / 06'02" / 04'22" / 05'38" / 04'42" / 06'12" / 05'59" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'01") | 1000 / 1000 |
2 | | 04'12" | 1000 / 2000 |
3 | | 06'01" (+01'49") | 1000 / 3000 |
4 | | 04'22" (+00'10") | 1000 / 4000 |
5 | | 05'37" (+01'25") | 1000 / 5000 |
6 | | 04'42" (+00'30") | 1000 / 6000 |
7 | | 06'12" (+02'00") | 1000 / 7000 |
8 | | 05'59" (+01'47") | 1000 / 8000 |
9 | | 05'05" (+00'53") | 688 / 8688 |
4月累積里程 : 160.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'12" | 00:09'26" |
3 | 06'02" | 00:15'28" |
4 | 04'22" | 00:19'50" |
5 | 05'38" | 00:25'28" |
6 | 04'42" | 00:30'10" |
7 | 06'12" | 00:36'22" |
8 | 05'59" | 00:42'21" |
8.7 | 05'05" | 00:45'51" |