5.0 km | 00:30:16 | 06:03/km日期: 2017-04-09 15:40 - 卡路里: 350 Cal - 總步數: 5364 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 56%
Pace: 06'03" / 06'07" / 05'47" / 06'15" / 06'03" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'32") | 460 / 460 | 171 / 93 |
2 | | 05'53" (+00'12") | 461 / 922 | 175 / 96 |
3 | | 06'06" (+00'25") | 460 / 1382 | 174 / 93 |
4 | | 06'09" (+00'28") | 454 / 1837 | 179 / 90 |
5 | | 05'49" (+00'08") | 452 / 2289 | 179 / 95 |
6 | | 05'42" (+00'01") | 464 / 2754 | 181 / 96 |
7 | | 06'02" (+00'21") | 463 / 3217 | 177 / 93 |
8 | | 06'18" (+00'37") | 454 / 3671 | 176 / 89 |
9 | | 06'19" (+00'38") | 450 / 4122 | 178 / 88 |
10 | | 05'41" | 465 / 4587 | 181 / 96 |
11 | | 06'25" (+00'44") | 407 / 4995 | 173 / 89 |
4月累積里程 : 90.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'07" | 00:12'10" |
3 | 05'47" | 00:17'57" |
4 | 06'15" | 00:24'12" |
5 | 06'03" | 00:30'15" |
5.0 | -3'-52" | 00:30'16" |