10.2 km | 01:00:22 | 05:55/km日期: 2017-04-09 06:38 - 平均心率: 171 - 卡路里: 732 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 89%
Pace: 06'06" / 05'54" / 05'56" / 05'51" / 05'58" / 05'58" / 05'43" / 05'50" / 05'53" / 06'02" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 05'56" (+00'13") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
208.17 km 
Adidas Boost 累積 :
4911.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 05'51" | 00:23'47" |
| 5 | 05'58" | 00:29'45" |
| 6 | 05'58" | 00:35'43" |
| 7 | 05'43" | 00:41'26" |
| 8 | 05'50" | 00:47'16" |
| 9 | 05'53" | 00:53'09" |
| 10 | 06'02" | 00:59'11" |
| 10.2 | 05'48" | 01:00'22" |
展開計圈分析
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