13.5 km | 01:25:24 | 06:19/km日期: 2017-04-08 17:53 - 卡路里: 956 Cal - 溫度: 26°C - 濕度: 91%
Pace: 07'04" / 06'07" / 07'05" / 06'24" / 06'32" / 06'19" / 05'30" / 05'25" / 05'29" / 05'21" / 07'44" / 07'50" / 05'52" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'41") | 1000 / 1000 |
| 2 | | 06'07" (+00'46") | 1000 / 2000 |
| 3 | | 07'05" (+01'44") | 1000 / 3000 |
| 4 | | 06'23" (+01'02") | 1000 / 4000 |
| 5 | | 06'32" (+01'11") | 1000 / 5000 |
| 6 | | 06'18" (+00'57") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 07'43" (+02'22") | 1000 / 11000 |
| 12 | | 07'50" (+02'29") | 1000 / 12000 |
| 13 | | 05'51" (+00'30") | 1000 / 13000 |
| 14 | | 05'24" (+00'03") | 503 / 13503 |
4月累積里程 : 160.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'07" | 00:13'11" |
| 3 | 07'05" | 00:20'16" |
| 4 | 06'24" | 00:26'40" |
| 5 | 06'32" | 00:33'12" |
| 6 | 06'19" | 00:39'31" |
| 7 | 05'30" | 00:45'01" |
| 8 | 05'25" | 00:50'26" |
| 9 | 05'29" | 00:55'55" |
| 10 | 05'21" | 01:01'16" |
| 11 | 07'44" | 01:09'00" |
| 12 | 07'50" | 01:16'50" |
| 13 | 05'52" | 01:22'42" |
| 13.5 | 05'23" | 01:25'25" |
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