10.1 km | 01:02:45 | 06:14/km日期: 2017-04-07 19:37 - 地點: 三體 - 天氣: 熱 - 卡路里: 633 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'23" / 06'08" / 06'11" / 06'11" / 06'23" / 06'25" / 06'24" / 06'24" / 05'40" / 06'15" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'37") | 990 / 990 |
2 | | 06'08" (+00'27") | 1004 / 1994 |
3 | | 06'12" (+00'31") | 1012 / 3007 |
4 | | 06'12" (+00'31") | 996 / 4003 |
5 | | 06'21" (+00'40") | 1004 / 5007 |
6 | | 06'26" (+00'45") | 995 / 6003 |
7 | | 06'23" (+00'42") | 1002 / 7006 |
8 | | 06'22" (+00'41") | 1005 / 8011 |
9 | | 05'41" | 996 / 9007 |
10 | | 06'14" (+00'33") | 1002 / 10010 |
11 | | 07'37" (+01'56") | 45 / 10056 |
今晚真是有夠熱的,跑完附近剛好有體育用品特買㑹,進去逛一下順便吹冷氣^_^
晚安~
4月累積里程 :
128.55 km 亞瑟士 GT2000 4 累積 :
1804.2 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'08" | 00:12'31" |
3 | 06'11" | 00:18'42" |
4 | 06'11" | 00:24'53" |
5 | 06'23" | 00:31'16" |
6 | 06'25" | 00:37'41" |
7 | 06'24" | 00:44'05" |
8 | 06'24" | 00:50'29" |
9 | 05'40" | 00:56'09" |
10 | 06'15" | 01:02'24" |
10.1 | 06'59" | 01:02'45" |