10.0 km | 00:52:29 | 05:14/km日期: 2017-04-06 20:22 - 地點: 重劃區跑跑 - 卡路里: 677 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'09" / 05'09" / 04'58" / 04'59" / 04'45" / 04'41" / 07'37" / 06'00" / 05'30" / 05'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'28") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 1000 / 2000 |
| 3 | | 04'57" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" (+00'18") | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'59" (+01'18") | 1000 / 8000 |
| 9 | | 05'29" (+00'48") | 1000 / 9000 |
| 10 | | 05'11" (+00'30") | 1000 / 10000 |
| 11 | | 06'17" (+01'36") | 24 / 10024 |
4月累積里程 :
301.51 km 
Saucony Fast 累積 :
482.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'09" | 00:11'18" |
| 3 | 04'58" | 00:16'16" |
| 4 | 04'59" | 00:21'15" |
| 5 | 04'45" | 00:26'00" |
| 6 | 04'41" | 00:30'41" |
| 7 | 07'37" | 00:38'18" |
| 8 | 06'00" | 00:44'18" |
| 9 | 05'30" | 00:49'48" |
| 10 | 05'11" | 00:54'59" |
| 10.0 | 06'09" | 00:55'08" |
展開計圈分析
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