10.1 km | 00:46:48 | 04:38/km日期: 2017-04-06 19:32 - 卡路里: 831 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 87%
Pace: 05'36" / 04'41" / 04'11" / 04'09" / 04'09" / 07'12" / 04'53" / 04'41" / 04'47" / 04'17" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'39") | 1000 / 1000 |
| 2 | | 04'40" (+00'33") | 1000 / 2000 |
| 3 | | 04'11" (+00'04") | 1000 / 3000 |
| 4 | | 04'08" (+00'01") | 1000 / 4000 |
| 5 | | 04'13" (+00'06") | 638 / 4638 |
| 6 | | 04'35" (+00'28") | 895 / 5534 |
| 7 | | 04'54" (+00'47") | 443 / 5977 |
| 8 | | 04'55" (+00'48") | 455 / 6432 |
| 9 | | 04'49" (+00'42") | 462 / 6894 |
| 10 | | 04'47" (+00'40") | 453 / 7348 |
| 11 | | 04'39" (+00'32") | 454 / 7802 |
| 12 | | 04'38" (+00'31") | 455 / 8258 |
| 13 | | 04'49" (+00'42") | 453 / 8711 |
| 14 | | 04'44" (+00'37") | 456 / 9168 |
| 15 | | 04'07" | 911 / 10080 |
| 16 | | 03'11" | 6 / 10086 |
4月累積里程 : 117.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'41" | 00:10'17" |
| 3 | 04'11" | 00:14'28" |
| 4 | 04'09" | 00:18'37" |
| 5 | 04'09" | 00:22'46" |
| 6 | 07'12" | 00:29'58" |
| 7 | 04'53" | 00:34'51" |
| 8 | 04'41" | 00:39'32" |
| 9 | 04'47" | 00:44'19" |
| 10 | 04'17" | 00:48'36" |
| 10.1 | 03'04" | 00:48'52" |
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