10.0 km | 00:49:49 | 04:58/km日期: 2017-04-06 16:10 - 卡路里: 727 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 50%
Pace: 04'51" / 04'51" / 04'50" / 04'50" / 04'54" / 05'11" / 05'01" / 05'11" / 05'13" / 04'54" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'02") | 1000 / 1000 |
| 2 | | 04'51" (+00'02") | 1000 / 2000 |
| 3 | | 04'50" (+00'01") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 04'54" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'01" (+00'12") | 1000 / 7000 |
| 8 | | 05'10" (+00'21") | 1000 / 8000 |
| 9 | | 05'13" (+00'24") | 1000 / 9000 |
| 10 | | 04'53" (+00'04") | 1000 / 10000 |
| 11 | | 03'34" | 13 / 10013 |
4月累積里程 : 118.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'51" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 04'50" | 00:19'22" |
| 5 | 04'54" | 00:24'16" |
| 6 | 05'11" | 00:29'27" |
| 7 | 05'01" | 00:34'28" |
| 8 | 05'11" | 00:39'39" |
| 9 | 05'13" | 00:44'52" |
| 10 | 04'54" | 00:49'46" |
| 10.0 | 03'38" | 00:49'49" |
留言 
展開計圈分析
