13.4 km | 02:08:40 | 09:35/km日期: 2017-04-05 14:29 - 總爬升: 328 m - 地點: 城門水塘 - 卡路里: 775 Cal - 溫度: 26°C - 濕度: 63%
Pace: 11'50" / 10'48" / 08'45" / 11'15" / 10'03" / 11'28" / 11'48" / 11'08" / 07'55" / 07'15" / 06'45" / 07'37" / 07'16" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'49" (+04'43") | 1000 / 1000 |
| 2 | | 10'45" (+03'39") | 1003 / 2003 |
| 3 | | 08'43" (+01'37") | 1002 / 3006 |
| 4 | | 11'10" (+04'04") | 1006 / 4013 |
| 5 | | 10'05" (+02'59") | 995 / 5008 |
| 6 | | 11'26" (+04'20") | 1002 / 6011 |
| 7 | | 11'50" (+04'44") | 1008 / 7020 |
| 8 | | 11'13" (+04'07") | 1067 / 8087 |
| 9 | | 07'29" (+00'23") | 1000 / 9088 |
| 10 | | 07'10" (+00'04") | 1005 / 10093 |
| 11 | | 07'06" | 1005 / 11098 |
| 12 | | 07'15" (+00'09") | 999 / 12098 |
| 13 | | 07'19" (+00'13") | 1013 / 13111 |
| 14 | | 08'26" (+01'20") | 479 / 13591 |
4月累積里程 : 394.93 km
Android - samsung SM-J7108 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 10'48" | 00:22'38" |
| 3 | 08'45" | 00:31'23" |
| 4 | 11'15" | 00:42'38" |
| 5 | 10'03" | 00:52'41" |
| 6 | 11'28" | 01:04'09" |
| 7 | 11'48" | 01:15'57" |
| 8 | 11'08" | 01:27'05" |
| 9 | 07'55" | 01:35'00" |
| 10 | 07'15" | 01:42'15" |
| 11 | 06'45" | 01:49'00" |
| 12 | 07'37" | 01:56'37" |
| 13 | 07'16" | 02:03'53" |
| 13.4 | 11'23" | 02:08'40" |
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