10.0 km | 00:56:44 | 05:39/km日期: 2017-04-04 19:59 - 卡路里: 657 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 41%
Pace: 05'51" / 05'37" / 05'32" / 05'36" / 05'40" / 05'39" / 05'42" / 05'39" / 05'51" / 05'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'18") | 1000 / 1000 |
2 | | 05'36" (+00'04") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'35" (+00'03") | 1000 / 4000 |
5 | | 05'39" (+00'07") | 1000 / 5000 |
6 | | 05'38" (+00'06") | 1000 / 6000 |
7 | | 05'42" (+00'10") | 1000 / 7000 |
8 | | 05'39" (+00'07") | 1000 / 8000 |
9 | | 05'50" (+00'18") | 1000 / 9000 |
10 | | 05'33" (+00'01") | 1000 / 10000 |
11 | | 05'01" | 13 / 10013 |
4月累積里程 :
66.18 km Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'37" | 00:11'28" |
3 | 05'32" | 00:17'00" |
4 | 05'36" | 00:22'36" |
5 | 05'40" | 00:28'16" |
6 | 05'39" | 00:33'55" |
7 | 05'42" | 00:39'37" |
8 | 05'39" | 00:45'16" |
9 | 05'51" | 00:51'07" |
10 | 05'34" | 00:56'41" |
10.0 | 04'46" | 00:56'45" |